Onions, Sweet Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

32

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.08 g

Cholesterol

0 mg

Sodium

8 mg

Carbohydrates

Total Sugars

5.02 g

Carbohydrate, By Difference

7.55 g

Fiber, Total Dietary

0.9 g

Protein

0.8 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.13 mg

Vitamin C, Total Ascorbic Acid

4.8 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.02 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Choline, Total

5.5 mg

Betaine

0.1 mg

Folate, Food

23 µg

Niacin

0.133 mg

Pantothenic Acid

0.098 mg

Calcium, Ca

20 mg

Potassium, K

119 mg

Zinc, Zn

0.13 mg

Selenium, Se

0.5 µg

Lutein + Zeaxanthin

6 µg

Maltose

0 g

Water

91.2 g

Caffeine

0 mg

Theobromine

0 mg

Sucrose

0.72 g

Glucose

2.26 g

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.041 mg

Riboflavin

0.02 mg

Folate, Total

23 µg

Iron, Fe

0.26 mg

Magnesium, Mg

9 mg

Phosphorus, P

27 mg

Copper, Cu

0.056 mg

Manganese, Mn

0.076 mg

Ash

0.34 g

Fructose

2.02 g

Lactose

0.02 g

Alcohol, Ethyl

0 g

Isoleucine

0.014 g

Leucine

0.025 g

Lysine

0.033 g

Cystine

0.009 g

Valine

0.02 g

Arginine

0.111 g

Histidine

0.011 g

Aspartic Acid

0.067 g

Serine

0.02 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Tryptophan

0.009 g

Threonine

0.018 g

Methionine

0.009 g

Phenylalanine

0.024 g

Tyrosine

0.012 g

Alanine

0.017 g

Glutamic Acid

0.177 g

Glycine

0.02 g

Proline

0.015 g

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Galactose

0 g

Starch

0 g

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