Onions, Yellow, Sauteed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
123

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
10.8 g
Fatty Acids, Total Saturated
1.48 g
Fatty Acids, Total Monounsaturated
2.18 g
Fatty Acids, Total Polyunsaturated
5.47 g
Cholesterol
Sodium
12 mg

Carbohydrates

Carbohydrate, By Difference
7.86 g
Fiber, Total Dietary
1.7 g
Protein
0.95 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
1.8 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
21.6 µg
Vitamin E (Alpha Tocopherol)
0.68 mg
Vitamin B 6
0.207 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folate, Food
2 µg
Tryptophan
0.014 g
Threonine
0.02 g
Methionine
0.002 g
Phenylalanine
0.024 g
Tyrosine
0.014 g
Alanine
0.02 g
Glutamic Acid
0.251 g
Glycine
0.024 g
Proline
0.012 g
Choline, Total
6.5 mg
Betaine
0.1 mg
Isoleucine
0.014 g
Leucine
0.024 g
Lysine
0.038 g
Cystine
0.004 g
Valine
0.02 g
Arginine
0.102 g
Histidine
0.014 g
Aspartic Acid
0.089 g
Serine
0.02 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.03 g
Mufa 14:1
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Iron, Fe
0.27 mg
Magnesium, Mg
9 mg
Phosphorus, P
33 mg
Copper, Cu
0.017 mg
Manganese, Mn
0.102 mg
Tocopherol, Delta
1.57 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.049 mg
Riboflavin
0.041 mg
Folate, Total
2 µg
Ash
0.38 g
Starch
0 g
Fructose
1.48 g
Lactose
0 g
Potassium, K
133 mg
Zinc, Zn
0.21 mg
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g
Tocopherol, Beta
0.04 mg
Tocopherol, Gamma
5.64 mg
Tocotrienol, Alpha
0.03 mg
Tocotrienol, Beta
0 mg
Niacin
0.037 mg
Pantothenic Acid
0.172 mg
Sfa 10:0
0 g
Sfa 16:0
1.02 g
Sfa 18:0
0.395 g
Sfa 20:0
0.03 g
Mufa 18:1
2.16 g
Pufa 18:2
4.81 g
Pufa 18:3
0.66 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.03 g
Mufa 22:1
0 g
Sucrose
0.81 g
Glucose
2.1 g
Maltose
0 g
Water
80 g
Calcium, Ca
20 mg
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