Oranges, With peel Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

63

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.3 g

Fatty Acids, Total Monounsaturated

0.055 g

Fatty Acids, Total Polyunsaturated

0.06 g

Fatty Acids, Total Saturated

0.035 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Fiber, Total Dietary

4.5 g

Carbohydrate, By Difference

15.5 g

Protein

1.3 g

Vitamins

Vitamin A, Rae

13 µg

Vitamin B 6

0.093 mg

Vitamin C, Total Ascorbic Acid

71 mg

Vitamin B 12

0 µg

Vitamin A, Iu

250 iu

Minerals

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 8:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Alcohol, Ethyl

0 g

Copper, Cu

0.057 mg

Folate, Total

30 µg

Folate, Food

30 µg

Zinc, Zn

0.11 mg

Retinol

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

30 µg

Calcium, Ca

70 mg

Potassium, K

196 mg

Water

82.3 g

Isoleucine

0.035 g

Leucine

0.032 g

Lysine

0.066 g

Cystine

0.014 g

Valine

0.055 g

Arginine

0.09 g

Histidine

0.024 g

Aspartic Acid

0.158 g

Serine

0.045 g

Sfa 16:0

0.032 g

Sfa 18:0

0.001 g

Mufa 18:1

0.048 g

Pufa 18:2

0.044 g

Pufa 18:3

0.016 g

Niacin

0.5 mg

Pantothenic Acid

0.33 mg

Sfa 12:0

0.001 g

Sfa 14:0

0.001 g

Mufa 16:1

0.007 g

Thiamin

0.1 mg

Riboflavin

0.05 mg

Tryptophan

0.012 g

Threonine

0.021 g

Methionine

0.027 g

Phenylalanine

0.043 g

Tyrosine

0.022 g

Alanine

0.07 g

Glutamic Acid

0.131 g

Glycine

0.131 g

Proline

0.064 g

Iron, Fe

0.8 mg

Magnesium, Mg

14 mg

Phosphorus, P

22 mg

Ash

0.6 g

Selenium, Se

0.7 µg

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