Ostrich, Inside strip Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

127

Fat

Fatty Acids, Total Saturated

0.923 g

Fatty Acids, Total Monounsaturated

1.18 g

Fatty Acids, Total Polyunsaturated

0.591 g

Total Lipid (Fat)

2.87 g

Cholesterol

73 mg

Sodium

76 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

23.7 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin B 6

0.557 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

5.4 µg

Minerals

Hydroxyproline

0.423 g

Folate, Food

9 µg

Folic Acid

0 µg

Folate, Dfe

9 µg

Isoleucine

1.13 g

Leucine

1.92 g

Lysine

2.09 g

Cystine

0.243 g

Valine

1.17 g

Arginine

1.62 g

Histidine

0.595 g

Aspartic Acid

2.22 g

Serine

0.948 g

Sfa 16:0

0.712 g

Sfa 18:0

0.162 g

Mufa 18:1

0.884 g

Pufa 18:2

0.461 g

Pufa 18:3

0.052 g

Pufa 20:4

0.065 g

Mufa 20:1

0.01 g

Sfa 15:0

0.005 g

Pufa 20:2 N 6 C,C

0.002 g

Lutein + Zeaxanthin

0 µg

Niacin

5.13 mg

Pantothenic Acid

1.27 mg

Water

74.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

330 mg

Zinc, Zn

3.98 mg

Selenium, Se

37.5 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.213 mg

Riboflavin

0.312 mg

Folate, Total

9 µg

Sfa 12:0

0.001 g

Sfa 14:0

0.03 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.004 g

Mufa 14:1

0.005 g

Mufa 16:1

0.27 g

Pufa 20:5 N 3 (Epa)

0.011 g

Sfa 17:0

0.009 g

Mufa 17:1

0.01 g

Tryptophan

0.211 g

Threonine

1.04 g

Methionine

0.662 g

Phenylalanine

0.978 g

Tyrosine

0.77 g

Alanine

1.52 g

Glutamic Acid

3.63 g

Glycine

1.58 g

Proline

1.24 g

Ash

1.22 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Retinol

0 µg

Iron, Fe

4.2 mg

Magnesium, Mg

23 mg

Phosphorus, P

226 mg

Copper, Cu

0.145 mg

Manganese, Mn

0.019 mg

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