Ostrich, Outside strip Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

120

Fat

Fatty Acids, Total Monounsaturated

0.874 g

Fatty Acids, Total Polyunsaturated

0.462 g

Fatty Acids, Total Saturated

0.771 g

Total Lipid (Fat)

2.21 g

Cholesterol

79 mg

Sodium

70 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

23.4 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

5.33 µg

Vitamin B 6

0.549 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

8 µg

Hydroxyproline

0.417 g

Folate, Food

8 µg

Iron, Fe

3.69 mg

Magnesium, Mg

23 mg

Phosphorus, P

229 mg

Copper, Cu

0.147 mg

Manganese, Mn

0.019 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.21 mg

Riboflavin

0.308 mg

Folate, Total

8 µg

Retinol

0 µg

Tryptophan

0.208 g

Threonine

1.02 g

Methionine

0.653 g

Phenylalanine

0.964 g

Tyrosine

0.76 g

Alanine

1.5 g

Glutamic Acid

3.58 g

Glycine

1.56 g

Proline

1.22 g

Sfa 12:0

0.001 g

Sfa 14:0

0.026 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.002 g

Mufa 14:1

0.004 g

Mufa 16:1

0.162 g

Pufa 20:5 N 3 (Epa)

0.008 g

Sfa 17:0

0.002 g

Mufa 17:1

0.001 g

Ash

1.13 g

Alcohol, Ethyl

0 g

Isoleucine

1.11 g

Leucine

1.9 g

Lysine

2.06 g

Cystine

0.24 g

Valine

1.15 g

Arginine

1.6 g

Histidine

0.587 g

Aspartic Acid

2.18 g

Serine

0.935 g

Sfa 16:0

0.556 g

Sfa 18:0

0.178 g

Mufa 18:1

0.697 g

Pufa 18:2

0.348 g

Pufa 18:3

0.044 g

Pufa 20:4

0.06 g

Mufa 20:1

0.01 g

Calcium, Ca

5 mg

Potassium, K

333 mg

Zinc, Zn

4.02 mg

Selenium, Se

37.9 µg

Sfa 15:0

0.006 g

Pufa 20:2 N 6 C,C

0.001 g

Lutein + Zeaxanthin

0 µg

Niacin

5.06 mg

Pantothenic Acid

1.25 mg

Water

74.6 g

Caffeine

0 mg

Theobromine

0 mg

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