Pancakes, Buckwheat, Dry mix, Incomplete Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
340

Fat

Fatty Acids, Total Saturated
0.439 g
Total Lipid (Fat)
2.7 g
Fatty Acids, Total Monounsaturated
0.581 g
Fatty Acids, Total Polyunsaturated
1 g
Cholesterol
0 mg
Sodium
684 mg

Carbohydrates

Fiber, Total Dietary
8.5 g
Total Sugars
7.21 g
Carbohydrate, By Difference
71.3 g
Protein
10.9 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.48 mg
Vitamin K (Phylloquinone)
3 µg
Vitamin A, Rae
0 µg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.438 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Lutein + Zeaxanthin
154 µg
Folic Acid
18 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Total
53 µg
Retinol
0 µg
Carotene, Beta
2 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Dfe
66 µg
Choline, Total
27.6 mg
Alcohol, Ethyl
0 g
Ash
6 g
Phosphorus, P
913 mg
Thiamin
0.542 mg
Riboflavin
0.249 mg
Mufa 16:1
0.014 g
Folate, Food
35 µg
Tryptophan
0.159 g
Threonine
0.352 g
Methionine
0.166 g
Phenylalanine
0.488 g
Tyrosine
0.286 g
Alanine
0.483 g
Glutamic Acid
2.81 g
Glycine
0.57 g
Proline
0.895 g
Iron, Fe
4.73 mg
Sfa 8:0
0.011 g
Sfa 12:0
0.004 g
Sfa 14:0
0.01 g
Water
9.1 g
Calcium, Ca
476 mg
Potassium, K
316 mg
Isoleucine
0.408 g
Leucine
0.756 g
Lysine
0.381 g
Cystine
0.228 g
Valine
0.514 g
Arginine
0.605 g
Histidine
0.257 g
Aspartic Acid
0.689 g
Serine
0.53 g
Sfa 10:0
0.005 g
Sfa 16:0
0.364 g
Sfa 18:0
0.029 g
Mufa 18:1
0.564 g
Pufa 18:2
0.945 g
Pufa 18:3
0.054 g
Pufa 20:4
0.001 g
Niacin
4.1 mg
Mufa 22:1
0.003 g
Zinc, Zn
2.55 mg
Pantothenic Acid
0.415 mg
Magnesium, Mg
190 mg
Copper, Cu
0.415 mg
Manganese, Mn
1.66 mg
Selenium, Se
13.1 µg
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