Pancakes, Gluten-free, Ready-to-heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

215

Fat

Total Lipid (Fat)

4.55 g

Fatty Acids, Total Monounsaturated

2.38 g

Fatty Acids, Total Polyunsaturated

1.24 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Fatty Acids, Total Trans

0.013 g

Fatty Acids, Total Saturated

0.48 g

Fatty Acids, Total Trans Monoenoic

0.009 g

Cholesterol

12 mg

Sodium

331 mg

Carbohydrates

Carbohydrate, By Difference

40.3 g

Total Sugars

4.06 g

Fiber, Total Dietary

1.5 g

Protein

3.31 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.42 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.075 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

2.83 µg

Vitamin K (Phylloquinone)

4.3 µg

Vitamin B 12, Added

0 µg

Minerals

Sucrose

3.29 g

Glucose

0.34 g

Maltose

0 g

Water

50.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

39 mg

Potassium, K

127 mg

Zinc, Zn

0.55 mg

Selenium, Se

0.4 µg

Lutein + Zeaxanthin

39 µg

Niacin

1.55 mg

Choline, Total

14.7 mg

Folic Acid

0 µg

Folate, Dfe

9 µg

Sfa 4:0

0 g

Sfa 6:0

0.005 g

Sfa 10:0

0.012 g

Sfa 16:0

0.317 g

Sfa 18:0

0.085 g

Sfa 20:0

0.022 g

Mufa 18:1

2.3 g

Pufa 18:2

0.942 g

Pufa 18:3

0.291 g

Pufa 20:4

0.002 g

Pufa 18:4

0 g

Mufa 20:1

0.054 g

Mufa 22:1

0.001 g

Sfa 15:0

0.003 g

Tfa 18:1 T

0.009 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 18:2 Cl As

0.004 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.009 g

Pufa 18:3 N 6 C,C,C

0.014 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Ash

1.58 g

Starch

36.9 g

Fructose

0.43 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.7 mg

Magnesium, Mg

34 mg

Phosphorus, P

306 mg

Copper, Cu

0.109 mg

Manganese, Mn

0.925 mg

Retinol

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.07 mg

Riboflavin

0.04 mg

Folate, Total

9 µg

Folate, Food

9 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.01 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.012 g

Mufa 14:1

0 g

Mufa 16:1

0.009 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.004 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.005 g

Mufa 18:1 C

2.29 g

Pufa 18:2 N 6 C,C

0.934 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.005 g

Mufa 15:1

0.001 g

Pufa 18:3 N 3 C,C,C (Ala)

0.277 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

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