Papad Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

371

Fat

Fatty Acids, Total Saturated

1.08 g

Fatty Acids, Total Monounsaturated

0.532 g

Fatty Acids, Total Polyunsaturated

1.15 g

Total Lipid (Fat)

3.25 g

Cholesterol

4 mg

Sodium

1740 mg

Carbohydrates

Fiber, Total Dietary

18.6 g

Total Sugars

0 g

Carbohydrate, By Difference

59.9 g

Protein

25.6 g

Vitamins

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

0.4 µg

Vitamin B 6

0.285 mg

Vitamin E (Alpha Tocopherol)

0.05 mg

Vitamin A, Iu

50 iu

Vitamin A, Rae

13 µg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E, Added

0 mg

Minerals

Alcohol, Ethyl

0 g

Carotene, Alpha

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Caffeine

0 mg

Theobromine

0 mg

Tocopherol, Beta

0 mg

Tocotrienol, Alpha

0 mg

Folic Acid

0 µg

Tocotrienol, Beta

0 mg

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Carotene, Beta

4 µg

Mufa 16:1

0.035 g

Phytosterols

0 mg

Tryptophan

0.266 g

Threonine

0.886 g

Methionine

0.372 g

Phenylalanine

1.49 g

Tyrosine

0.793 g

Alanine

1.09 g

Glutamic Acid

4.18 g

Glycine

1.07 g

Proline

1.18 g

Thiamin

0.277 mg

Riboflavin

0.258 mg

Folate, Total

219 µg

Sfa 8:0

0.017 g

Sfa 12:0

0.044 g

Sfa 14:0

0.157 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocotrienol, Delta

0 mg

Retinol

13 µg

Ash

7.82 g

Folate, Food

219 µg

Tocopherol, Gamma

0.01 mg

Niacin

1.47 mg

Pantothenic Acid

0.917 mg

Sfa 4:0

0.05 g

Sfa 6:0

0.03 g

Sfa 10:0

0.039 g

Sfa 16:0

0.558 g

Sfa 18:0

0.189 g

Mufa 18:1

0.497 g

Pufa 18:2

0.113 g

Pufa 18:3

1.03 g

Isoleucine

1.3 g

Leucine

2.12 g

Lysine

1.7 g

Cystine

0.237 g

Valine

1.43 g

Arginine

1.66 g

Histidine

0.715 g

Aspartic Acid

2.98 g

Serine

1.34 g

Zinc, Zn

3.4 mg

Selenium, Se

8.3 µg

Water

3.49 g

Lutein + Zeaxanthin

1 µg

Iron, Fe

7.8 mg

Magnesium, Mg

271 mg

Phosphorus, P

385 mg

Copper, Cu

0.998 mg

Manganese, Mn

1.56 mg

Fluoride, F

11.9 µg

Calcium, Ca

143 mg

Potassium, K

1000 mg

Choline, Total

0.4 mg

Folate, Dfe

219 µg

Betaine

0 mg

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