Parmesan cheese topping, Fat free Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

370

Fat

Fatty Acids, Total Monounsaturated

1.45 g

Fatty Acids, Total Polyunsaturated

0.186 g

Total Lipid (Fat)

5 g

Fatty Acids, Total Saturated

3.11 g

Cholesterol

20 mg

Sodium

1150 mg

Carbohydrates

Total Sugars

1.5 g

Carbohydrate, By Difference

40 g

Fiber, Total Dietary

0 g

Protein

40 g

Vitamins

Vitamin A, Rae

40 µg

Vitamin K (Phylloquinone)

0.4 µg

Vitamin E (Alpha Tocopherol)

0.04 mg

Vitamin B 6

0.1 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.1 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

151 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Retinol

39 µg

Carotene, Beta

13 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Folate, Dfe

25 µg

Niacin

0.2 mg

Choline, Total

15.4 mg

Sfa 4:0

0.162 g

Sfa 6:0

0.096 g

Sfa 10:0

0.126 g

Sfa 16:0

1.3 g

Sfa 18:0

0.606 g

Mufa 18:1

1.26 g

Pufa 18:2

0.113 g

Pufa 18:3

0.073 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.076 g

Mufa 22:1

0 g

Calcium, Ca

800 mg

Potassium, K

600 mg

Zinc, Zn

3 mg

Water

8.6 g

Ash

6.4 g

Alcohol, Ethyl

0 g

Iron, Fe

5 mg

Magnesium, Mg

40 mg

Phosphorus, P

700 mg

Copper, Cu

0.02 mg

Folate, Food

25 µg

Sfa 8:0

0.056 g

Sfa 12:0

0.14 g

Sfa 14:0

0.502 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.112 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Thiamin

0.05 mg

Riboflavin

0.05 mg

Folate, Total

25 µg

Selenium, Se

43.3 µg

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