Pasta, Whole grain, 51% whole wheat, Remaining unenriched semolina Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
159

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.239 g
Fatty Acids, Total Trans Monoenoic
0 g
Total Lipid (Fat)
1.5 g
Fatty Acids, Total Monounsaturated
0.171 g
Fatty Acids, Total Polyunsaturated
0.584 g
Fatty Acids, Total Trans Polyenoic
0 g
Cholesterol
Sodium
6 mg

Carbohydrates

Fiber, Total Dietary
4.6 g
Carbohydrate, By Difference
31.5 g
Total Sugars
0.85 g
Protein
5.82 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.1 mg
Vitamin B 6
0.097 mg

Minerals

Ash
0.45 g
Starch
26.4 g
Fructose
0.07 g
Lactose
0 g
Galactose
0 g
Iron, Fe
1.65 mg
Magnesium, Mg
45 mg
Phosphorus, P
110 mg
Copper, Cu
0.199 mg
Manganese, Mn
1.03 mg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.157 mg
Riboflavin
0.103 mg
Folate, Total
20 µg
Folate, Food
20 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.004 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.002 g
Mufa 14:1
0 g
Mufa 16:1
0.002 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.001 g
Sfa 24:0
0.001 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.164 g
Pufa 18:2 N 6 C,C
0.545 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.039 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g
Sucrose
0.2 g
Glucose
0.07 g
Maltose
0.5 g
Water
60.7 g
Calcium, Ca
12 mg
Potassium, K
77 mg
Zinc, Zn
1.12 mg
Selenium, Se
34.2 µg
Tocopherol, Beta
0.03 mg
Tocopherol, Gamma
0.06 mg
Tocotrienol, Alpha
0.07 mg
Tocotrienol, Beta
0.6 mg
Niacin
2.89 mg
Pantothenic Acid
0.23 mg
Folic Acid
0 µg
Folate, Dfe
20 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.206 g
Sfa 18:0
0.02 g
Sfa 20:0
0.002 g
Mufa 18:1
0.164 g
Pufa 18:2
0.545 g
Pufa 18:3
0.039 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.006 g
Mufa 22:1
0 g
Sfa 15:0
0.003 g
Tfa 18:1 T
0 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0 g
Pufa 18:2 Cl As
0 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.002 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g