Pastrami, Turkey Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
139

Fat

Total Lipid (Fat)
6.21 g
Fatty Acids, Total Saturated
1.4 g
Fatty Acids, Total Monounsaturated
1.93 g
Fatty Acids, Total Polyunsaturated
1.42 g
Cholesterol
68 mg
Sodium
1120 mg

Carbohydrates

Fiber, Total Dietary
0.1 g
Carbohydrate, By Difference
3.34 g
Total Sugars
3.34 g
Protein
16.3 g

Vitamins

Vitamin A, Rae
4 µg
Vitamin C, Total Ascorbic Acid
8.1 mg
Vitamin B 12
0.24 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin B 6
0.27 mg
Vitamin D (D2 + D3), International Units
10 iu
Vitamin D3 (Cholecalciferol)
0.2 µg
Vitamin D (D2 + D3)
0.2 µg
Vitamin E (Alpha Tocopherol)
0.22 mg
Vitamin A, Iu
12 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Folic Acid
0 µg
Alcohol, Ethyl
0 g
Magnesium, Mg
14 mg
Phosphorus, P
200 mg
Copper, Cu
0.05 mg
Manganese, Mn
0.013 mg
Retinol
4 µg
Carotene, Beta
7 µg
Thiamin
0.055 mg
Riboflavin
0.25 mg
Folate, Total
5 µg
Tryptophan
0.203 g
Threonine
0.798 g
Methionine
0.512 g
Phenylalanine
0.715 g
Tyrosine
0.694 g
Alanine
1.17 g
Glutamic Acid
2.92 g
Glycine
1.1 g
Proline
0.85 g
Niacin
3.53 mg
Pantothenic Acid
0.58 mg
Choline, Total
66.7 mg
Zinc, Zn
2.16 mg
Selenium, Se
16.1 µg
Betaine
5.9 mg
Isoleucine
0.918 g
Leucine
1.42 g
Lysine
1.66 g
Cystine
0.206 g
Valine
0.952 g
Arginine
1.29 g
Histidine
0.549 g
Aspartic Acid
1.76 g
Serine
0.806 g
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 18:4
0 g
Folate, Dfe
5 µg
Folate, Food
5 µg
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.02 g
Sfa 12:0
0.01 g
Sfa 14:0
0.04 g
Pufa 22:6 N 3 (Dha)
0.02 g
Mufa 16:1
0.34 g
Mufa 20:1
0.01 g
Mufa 22:1
0.01 g
Sfa 16:0
1.11 g
Sfa 18:0
0.45 g
Mufa 18:1
1.66 g
Pufa 18:2
1.32 g
Pufa 18:3
0.07 g
Pufa 20:4
0.12 g
Water
71.7 g
Calcium, Ca
11 mg
Potassium, K
345 mg
Iron, Fe
4.2 mg
Ash
3.98 g
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
0 µg
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