Pastry, Pastelitos de Guava (guava pastries) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

379

Fat

Total Lipid (Fat)

18.5 g

Fatty Acids, Total Monounsaturated

8.54 g

Fatty Acids, Total Polyunsaturated

2.84 g

Fatty Acids, Total Trans Polyenoic

0.498 g

Fatty Acids, Total Trans

2.85 g

Fatty Acids, Total Saturated

5.54 g

Fatty Acids, Total Trans Monoenoic

2.36 g

Cholesterol

10 mg

Sodium

231 mg

Carbohydrates

Carbohydrate, By Difference

47.8 g

Total Sugars

17 g

Fiber, Total Dietary

2.2 g

Protein

5.48 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.95 mg

Vitamin B 6

0.053 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin K (Dihydrophylloquinone)

29.1 µg

Vitamin K (Phylloquinone)

12.5 µg

Minerals

Sucrose

12.4 g

Glucose

2.29 g

Maltose

0.93 g

Water

27.3 g

Calcium, Ca

14 mg

Potassium, K

103 mg

Zinc, Zn

0.42 mg

Selenium, Se

17.5 µg

Lutein + Zeaxanthin

14 µg

Tocopherol, Beta

0.12 mg

Tocopherol, Gamma

6.81 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

2.49 mg

Pantothenic Acid

0.27 mg

Sfa 6:0

0 g

Sfa 10:0

0.021 g

Sfa 16:0

2.26 g

Sfa 18:0

3.01 g

Sfa 20:0

0.057 g

Mufa 18:1

8.43 g

Pufa 18:2

2.66 g

Pufa 18:3

0.163 g

Pufa 20:4

0.004 g

Pufa 18:4

0 g

Mufa 20:1

0.042 g

Mufa 22:1

0 g

Sfa 15:0

0.01 g

Tfa 18:1 T

2.35 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.498 g

Pufa 18:2 Cl As

0.021 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.053 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Ash

0.99 g

Starch

24.6 g

Fructose

1.41 g

Lactose

0 g

Galactose

0 g

Iron, Fe

2.12 mg

Magnesium, Mg

15 mg

Phosphorus, P

56 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.265 mg

Carotene, Beta

17 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

3 µg

Lycopene

348 µg

Tocopherol, Delta

2.43 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.19 mg

Riboflavin

0.117 mg

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.064 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.049 g

Mufa 14:1

0.01 g

Mufa 16:1

0.057 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.035 g

Sfa 24:0

0.018 g

Tfa 16:1 T

0.004 g

Mufa 24:1 C

0 g

Mufa 18:1 C

6.08 g

Pufa 18:2 N 6 C,C

2.14 g

Pufa 18:3 N 3 C,C,C (Ala)

0.163 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.003 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

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