Peanut flour, Low fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

428

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

21.9 g

Fatty Acids, Total Monounsaturated

10.9 g

Fatty Acids, Total Polyunsaturated

6.92 g

Fatty Acids, Total Saturated

3.04 g

Cholesterol

0 mg

Sodium

1 mg

Carbohydrates

Carbohydrate, By Difference

31.3 g

Fiber, Total Dietary

15.8 g

Protein

33.8 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin B 6

0.304 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Minerals

Folic Acid

0 µg

Selenium, Se

7.1 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

133 µg

Retinol

0 µg

Niacin

11.5 mg

Pantothenic Acid

1.54 mg

Calcium, Ca

130 mg

Potassium, K

1360 mg

Zinc, Zn

5.99 mg

Isoleucine

1.19 g

Leucine

2.19 g

Lysine

1.21 g

Cystine

0.433 g

Valine

1.42 g

Arginine

4.04 g

Histidine

0.854 g

Aspartic Acid

4.12 g

Serine

1.66 g

Sfa 16:0

2.29 g

Sfa 18:0

0.489 g

Mufa 18:1

10.6 g

Pufa 18:2

6.92 g

Pufa 18:3

0.001 g

Mufa 20:1

0.294 g

Water

7.8 g

Ash

5.23 g

Sfa 14:0

0.011 g

Mufa 16:1

0.004 g

Thiamin

0.457 mg

Riboflavin

0.172 mg

Folate, Total

133 µg

Folate, Food

133 µg

Tryptophan

0.328 g

Threonine

1.16 g

Methionine

0.415 g

Phenylalanine

1.75 g

Tyrosine

1.37 g

Alanine

1.34 g

Glutamic Acid

7.06 g

Glycine

2.04 g

Proline

1.49 g

Iron, Fe

4.74 mg

Magnesium, Mg

48 mg

Phosphorus, P

508 mg

Copper, Cu

2.04 mg

Manganese, Mn

4.23 mg

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