Peanuts, All types, Dry-roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

587

Fat

Fatty Acids, Total Trans

0.027 g

Fatty Acids, Total Saturated

7.72 g

Fatty Acids, Total Trans Monoenoic

0.015 g

Fatty Acids, Total Monounsaturated

26.2 g

Fatty Acids, Total Polyunsaturated

9.77 g

Fatty Acids, Total Trans Polyenoic

0.012 g

Total Lipid (Fat)

49.7 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

8.4 g

Carbohydrate, By Difference

21.3 g

Total Sugars

4.9 g

Protein

24.4 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

4.93 mg

Vitamin B 6

0.466 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:4

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Theobromine

0 mg

Caffeine

0 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.61 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Galactose

0 g

Ash

2.92 g

Starch

4.39 g

Fructose

0 g

Lactose

0 g

Iron, Fe

1.58 mg

Magnesium, Mg

178 mg

Phosphorus, P

363 mg

Copper, Cu

0.428 mg

Manganese, Mn

1.79 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Thiamin

0.152 mg

Riboflavin

0.197 mg

Folate, Total

97 µg

Folate, Food

97 µg

Sfa 14:0

0.016 g

Sfa 17:0

0.041 g

Sfa 24:0

0.689 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

25.4 g

Pufa 18:2 N 6 C,C

9.69 g

Mufa 22:1 C

0.054 g

Mufa 17:1

0.032 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.025 g

Pufa 20:3 N 3

0.011 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Sfa 22:0

1.22 g

Mufa 14:1

0 g

Mufa 16:1

0.031 g

Sucrose

4.9 g

Glucose

0 g

Maltose

0 g

Water

1.81 g

Calcium, Ca

58 mg

Potassium, K

634 mg

Zinc, Zn

2.77 mg

Selenium, Se

9.3 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.36 mg

Tocopherol, Gamma

6.32 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

14.4 mg

Pantothenic Acid

1.01 mg

Choline, Total

64.6 mg

Folate, Dfe

97 µg

Betaine

0.4 mg

Mufa 20:1

0.627 g

Mufa 22:1

0.055 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.014 g

Tfa 22:1 T

0.001 g

Tfa 18:2 T Not Further Defined

0.012 g

Pufa 18:2 Cl As

0.009 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.031 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.011 g

Pufa 20:3 N 6

0 g

Sfa 16:0

3.98 g

Sfa 18:0

1.2 g

Sfa 20:0

0.575 g

Mufa 18:1

25.4 g

Pufa 18:2

9.72 g

Pufa 18:3

0.026 g

Pufa 20:4

0.016 g

Retinol

0 µg

Alcohol, Ethyl

0 g

Tryptophan

0.23 g

Threonine

0.811 g

Methionine

0.291 g

Phenylalanine

1.23 g

Tyrosine

0.963 g

Alanine

0.941 g

Glutamic Acid

4.95 g

Glycine

1.43 g

Proline

1.04 g

Isoleucine

0.833 g

Leucine

1.54 g

Lysine

0.85 g

Cystine

0.304 g

Valine

0.993 g

Arginine

2.83 g

Histidine

0.599 g

Aspartic Acid

2.89 g

Serine

1.17 g

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