Peanuts, All types, Oil-roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

599

Fat

Fatty Acids, Total Saturated

8.69 g

Fatty Acids, Total Monounsaturated

26 g

Fatty Acids, Total Polyunsaturated

15.3 g

Total Lipid (Fat)

52.5 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

9.4 g

Carbohydrate, By Difference

15.3 g

Total Sugars

4.18 g

Protein

28 g

Vitamins

Vitamin E (Alpha Tocopherol)

6.91 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0.8 mg

Vitamin B 6

0.461 mg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

0 µg

Minerals

Folic Acid

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Mufa 22:1

0 g

Caffeine

0 mg

Theobromine

0 mg

Choline, Total

55 mg

Retinol

0 µg

Copper, Cu

0.533 mg

Manganese, Mn

1.84 mg

Sfa 8:0

0.038 g

Sfa 12:0

0.038 g

Sfa 14:0

0.038 g

Folate, Food

120 µg

Tryptophan

0.231 g

Threonine

0.61 g

Methionine

0.291 g

Phenylalanine

1.43 g

Tyrosine

1.01 g

Alanine

1.09 g

Glutamic Acid

5.42 g

Glycine

1.62 g

Proline

1.17 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.085 mg

Riboflavin

0.089 mg

Folate, Total

120 µg

Ash

2.75 g

Fructose

0.08 g

Lactose

0 g

Galactose

0 g

Iron, Fe

1.52 mg

Magnesium, Mg

176 mg

Phosphorus, P

397 mg

Sfa 17:0

0.057 g

Mufa 17:1

0.038 g

Mufa 15:1

0.038 g

Sfa 22:0

1.32 g

Mufa 14:1

0.038 g

Mufa 16:1

0.038 g

Mufa 20:1

0.612 g

Sfa 15:0

0.038 g

Pufa 20:2 N 6 C,C

0.038 g

Pufa 18:3 N 6 C,C,C

0.038 g

Pufa 20:3

0.038 g

Sfa 10:0

0.038 g

Sfa 16:0

5.04 g

Sfa 18:0

1.4 g

Sfa 20:0

0.668 g

Mufa 18:1

25.2 g

Pufa 18:2

15.1 g

Pufa 18:3

0.038 g

Pufa 20:4

0.038 g

Sucrose

4.03 g

Glucose

0.08 g

Maltose

0 g

Water

1.45 g

Lutein + Zeaxanthin

0 µg

Niacin

13.8 mg

Pantothenic Acid

1.2 mg

Calcium, Ca

61 mg

Potassium, K

726 mg

Zinc, Zn

3.28 mg

Selenium, Se

3.3 µg

Folate, Dfe

120 µg

Isoleucine

0.978 g

Leucine

1.81 g

Lysine

0.945 g

Cystine

0.375 g

Valine

1.15 g

Arginine

3.25 g

Histidine

0.655 g

Aspartic Acid

3.27 g

Serine

1.28 g

Alcohol, Ethyl

0 g

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