Peanuts, Spanish, Oil-roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

579

Fat

Total Lipid (Fat)

49 g

Fatty Acids, Total Monounsaturated

22.1 g

Fatty Acids, Total Polyunsaturated

17 g

Fatty Acids, Total Saturated

7.56 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

8.9 g

Carbohydrate, By Difference

17.4 g

Protein

28 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 6

0.256 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

126 µg

Retinol

0 µg

Water

1.78 g

Calcium, Ca

100 mg

Potassium, K

776 mg

Zinc, Zn

2 mg

Niacin

14.9 mg

Pantothenic Acid

1.39 mg

Isoleucine

0.985 g

Leucine

1.82 g

Lysine

1 g

Cystine

0.359 g

Valine

1.18 g

Arginine

3.35 g

Histidine

0.708 g

Aspartic Acid

3.42 g

Serine

1.38 g

Sfa 16:0

5.61 g

Sfa 18:0

1.27 g

Mufa 18:1

21.5 g

Pufa 18:2

17 g

Pufa 18:3

0.01 g

Mufa 20:1

0.517 g

Thiamin

0.317 mg

Riboflavin

0.085 mg

Folate, Total

126 µg

Folate, Food

126 µg

Tryptophan

0.272 g

Threonine

0.959 g

Methionine

0.344 g

Phenylalanine

1.45 g

Tyrosine

1.14 g

Alanine

1.11 g

Glutamic Acid

5.85 g

Glycine

1.69 g

Proline

1.24 g

Sfa 14:0

0.028 g

Mufa 16:1

0.044 g

Iron, Fe

2.28 mg

Magnesium, Mg

168 mg

Phosphorus, P

387 mg

Copper, Cu

0.661 mg

Manganese, Mn

2.36 mg

Ash

3.72 g

Selenium, Se

7.5 µg

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