Peanuts, Spanish Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

570

Fat

Total Lipid (Fat)

49.6 g

Fatty Acids, Total Monounsaturated

22.3 g

Fatty Acids, Total Polyunsaturated

17.2 g

Fatty Acids, Total Saturated

7.1 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

22 mg

Carbohydrates

Carbohydrate, By Difference

15.8 g

Fiber, Total Dietary

9.5 g

Protein

26.2 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.348 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

240 µg

Sfa 14:0

0.028 g

Water

6.39 g

Caffeine

0 mg

Theobromine

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.036 g

Sfa 16:0

5.67 g

Sfa 18:0

1.29 g

Mufa 18:1

21.8 g

Pufa 18:2

17.2 g

Lutein + Zeaxanthin

0 µg

Pufa 20:4

0.036 g

Pufa 18:4

0 g

Mufa 20:1

0.523 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0.036 g

Sfa 12:0

0.036 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Ash

2.03 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Retinol

0 µg

Iron, Fe

3.91 mg

Magnesium, Mg

188 mg

Phosphorus, P

388 mg

Copper, Cu

0.9 mg

Manganese, Mn

2.64 mg

Folate, Food

240 µg

Tryptophan

0.254 g

Threonine

0.896 g

Methionine

0.321 g

Phenylalanine

1.36 g

Tyrosine

1.06 g

Alanine

1.04 g

Glutamic Acid

5.46 g

Glycine

1.58 g

Proline

1.15 g

Mufa 16:1

0.045 g

Thiamin

0.675 mg

Riboflavin

0.135 mg

Folate, Total

240 µg

Calcium, Ca

106 mg

Potassium, K

744 mg

Zinc, Zn

2.12 mg

Pufa 18:3

0.01 g

Isoleucine

0.92 g

Leucine

1.7 g

Lysine

0.939 g

Cystine

0.335 g

Valine

1.1 g

Arginine

3.13 g

Histidine

0.661 g

Aspartic Acid

3.19 g

Serine

1.29 g

Niacin

15.9 mg

Pantothenic Acid

1.77 mg

Selenium, Se

7.2 µg

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