Peanuts, Valencia, Oil-roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

589

Fat

Fatty Acids, Total Saturated

7.89 g

Fatty Acids, Total Monounsaturated

23.1 g

Fatty Acids, Total Polyunsaturated

17.8 g

Total Lipid (Fat)

51.2 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

8.9 g

Carbohydrate, By Difference

16.3 g

Protein

27 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.243 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

126 µg

Retinol

0 µg

Thiamin

0.09 mg

Riboflavin

0.153 mg

Folate, Total

126 µg

Folate, Food

126 µg

Tryptophan

0.263 g

Threonine

0.926 g

Methionine

0.332 g

Phenylalanine

1.4 g

Tyrosine

1.1 g

Alanine

1.08 g

Glutamic Acid

5.65 g

Glycine

1.63 g

Proline

1.19 g

Sfa 14:0

0.029 g

Mufa 16:1

0.046 g

Ash

3.29 g

Iron, Fe

1.65 mg

Magnesium, Mg

160 mg

Phosphorus, P

319 mg

Copper, Cu

0.838 mg

Manganese, Mn

1.72 mg

Niacin

14.3 mg

Pantothenic Acid

1.39 mg

Sfa 18:0

1.33 g

Mufa 18:1

22.5 g

Pufa 18:2

17.8 g

Pufa 18:3

0.01 g

Mufa 20:1

0.541 g

Water

2.12 g

Calcium, Ca

54 mg

Potassium, K

612 mg

Zinc, Zn

3.08 mg

Isoleucine

0.951 g

Leucine

1.75 g

Lysine

0.971 g

Cystine

0.347 g

Valine

1.13 g

Arginine

3.23 g

Histidine

0.684 g

Aspartic Acid

3.3 g

Serine

1.33 g

Sfa 16:0

5.86 g

Selenium, Se

7.5 µg

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