Peanuts, Valencia Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

570

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

7.33 g

Total Lipid (Fat)

47.6 g

Fatty Acids, Total Monounsaturated

21.4 g

Fatty Acids, Total Polyunsaturated

16.5 g

Cholesterol

0 mg

Sodium

1 mg

Carbohydrates

Fiber, Total Dietary

8.7 g

Carbohydrate, By Difference

20.9 g

Protein

25.1 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.34 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

246 µg

Retinol

0 µg

Sfa 14:0

0.027 g

Mufa 16:1

0.043 g

Iron, Fe

2.09 mg

Magnesium, Mg

184 mg

Phosphorus, P

336 mg

Copper, Cu

1.17 mg

Manganese, Mn

1.98 mg

Thiamin

0.639 mg

Riboflavin

0.3 mg

Folate, Total

246 µg

Folate, Food

246 µg

Tryptophan

0.244 g

Threonine

0.859 g

Methionine

0.308 g

Phenylalanine

1.3 g

Tyrosine

1.02 g

Alanine

0.997 g

Glutamic Acid

5.24 g

Glycine

1.51 g

Proline

1.11 g

Ash

2.17 g

Water

4.26 g

Calcium, Ca

62 mg

Potassium, K

332 mg

Zinc, Zn

3.34 mg

Niacin

12.9 mg

Pantothenic Acid

1.81 mg

Isoleucine

0.882 g

Leucine

1.63 g

Lysine

0.901 g

Cystine

0.322 g

Valine

1.05 g

Arginine

3 g

Histidine

0.634 g

Aspartic Acid

3.06 g

Serine

1.24 g

Sfa 16:0

5.44 g

Sfa 18:0

1.24 g

Mufa 18:1

20.9 g

Pufa 18:2

16.5 g

Pufa 18:3

0.01 g

Mufa 20:1

0.502 g

Selenium, Se

7.3 µg

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