Peanuts, Virginia, Oil-roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

578

Fat

Fatty Acids, Total Monounsaturated

25.2 g

Fatty Acids, Total Polyunsaturated

14.7 g

Total Lipid (Fat)

48.6 g

Fatty Acids, Total Saturated

6.34 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

8.9 g

Carbohydrate, By Difference

19.9 g

Protein

25.9 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 6

0.254 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

125 µg

Retinol

0 µg

Isoleucine

0.91 g

Leucine

1.68 g

Lysine

0.929 g

Cystine

0.332 g

Valine

1.08 g

Arginine

3.09 g

Histidine

0.654 g

Aspartic Acid

3.16 g

Serine

1.28 g

Sfa 16:0

4.5 g

Sfa 18:0

1.15 g

Mufa 18:1

24.6 g

Pufa 18:2

14.6 g

Pufa 18:3

0.019 g

Mufa 20:1

0.542 g

Niacin

14.7 mg

Pantothenic Acid

1.39 mg

Water

2.17 g

Calcium, Ca

86 mg

Potassium, K

652 mg

Zinc, Zn

6.62 mg

Ash

3.48 g

Thiamin

0.276 mg

Riboflavin

0.112 mg

Folate, Total

125 µg

Folate, Food

125 µg

Tryptophan

0.251 g

Threonine

0.886 g

Methionine

0.317 g

Phenylalanine

1.34 g

Tyrosine

1.05 g

Alanine

1.03 g

Glutamic Acid

5.41 g

Glycine

1.56 g

Proline

1.14 g

Sfa 14:0

0.012 g

Mufa 16:1

0.053 g

Iron, Fe

1.67 mg

Magnesium, Mg

188 mg

Phosphorus, P

506 mg

Copper, Cu

1.27 mg

Manganese, Mn

2.01 mg

Selenium, Se

7.5 µg

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