Peanuts, Virginia Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

563

Fat

Fatty Acids, Total Saturated

6.43 g

Total Lipid (Fat)

48.8 g

Fatty Acids, Total Monounsaturated

25.6 g

Fatty Acids, Total Polyunsaturated

14.9 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

10 mg

Carbohydrates

Total Sugars

3.95 g

Fiber, Total Dietary

8.5 g

Carbohydrate, By Difference

16.5 g

Protein

25.2 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Vitamin E (Alpha Tocopherol)

6.56 mg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.346 mg

Minerals

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Folate, Dfe

239 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Mufa 22:1

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Folate, Food

239 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Ash

2.61 g

Sfa 8:0

0.039 g

Sfa 12:0

0.039 g

Sfa 14:0

0.013 g

Water

6.91 g

Mufa 20:1

0.544 g

Pufa 20:4

0.036 g

Sfa 10:0

0.039 g

Sfa 16:0

4.96 g

Sfa 18:0

1.27 g

Mufa 18:1

24.7 g

Pufa 18:2

14.7 g

Retinol

0 µg

Mufa 16:1

0.053 g

Iron, Fe

2.55 mg

Magnesium, Mg

171 mg

Phosphorus, P

380 mg

Copper, Cu

1.11 mg

Manganese, Mn

1.7 mg

Thiamin

0.653 mg

Riboflavin

0.131 mg

Folate, Total

239 µg

Tryptophan

0.245 g

Threonine

0.863 g

Methionine

0.309 g

Phenylalanine

1.31 g

Tyrosine

1.02 g

Alanine

1 g

Glutamic Acid

5.26 g

Glycine

1.52 g

Proline

1.11 g

Pufa 18:3

0.019 g

Isoleucine

0.886 g

Leucine

1.63 g

Lysine

0.904 g

Cystine

0.323 g

Valine

1.06 g

Arginine

3.01 g

Histidine

0.637 g

Aspartic Acid

3.07 g

Serine

1.24 g

Niacin

12.4 mg

Pantothenic Acid

1.76 mg

Calcium, Ca

89 mg

Potassium, K

690 mg

Zinc, Zn

4.43 mg

Selenium, Se

7.1 µg

Back to Nutrition Facts