Pears, Asian Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
42

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.012 g
Total Lipid (Fat)
0.23 g
Fatty Acids, Total Monounsaturated
0.049 g
Fatty Acids, Total Polyunsaturated
0.055 g
Cholesterol
0 mg
Sodium
0 mg

Carbohydrates

Total Sugars
7.05 g
Fiber, Total Dietary
3.6 g
Carbohydrate, By Difference
10.6 g
Protein
0.5 g

Vitamins

Vitamin A, Rae
0 µg
Vitamin E (Alpha Tocopherol)
0.12 mg
Vitamin K (Phylloquinone)
4.5 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
3.8 mg
Vitamin B 12
0 µg
Vitamin A, Iu
0 iu
Vitamin B 6
0.022 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Food
8 µg
Folate, Dfe
8 µg
Choline, Total
5.1 mg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Selenium, Se
0.1 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
50 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Ash
0.37 g
Thiamin
0.009 mg
Riboflavin
0.01 mg
Folate, Total
8 µg
Iron, Fe
0 mg
Magnesium, Mg
8 mg
Phosphorus, P
11 mg
Copper, Cu
0.05 mg
Manganese, Mn
0.06 mg
Mufa 16:1
0.001 g
Tryptophan
0.005 g
Threonine
0.013 g
Methionine
0.006 g
Phenylalanine
0.013 g
Tyrosine
0.004 g
Alanine
0.017 g
Glutamic Acid
0.036 g
Glycine
0.014 g
Proline
0.016 g
Water
88.2 g
Sfa 16:0
0.01 g
Sfa 18:0
0.002 g
Mufa 18:1
0.047 g
Pufa 18:2
0.054 g
Pufa 18:3
0.001 g
Niacin
0.219 mg
Pantothenic Acid
0.07 mg
Calcium, Ca
4 mg
Potassium, K
121 mg
Zinc, Zn
0.02 mg
Isoleucine
0.014 g
Leucine
0.025 g
Lysine
0.017 g
Cystine
0.005 g
Valine
0.018 g
Arginine
0.009 g
Histidine
0.005 g
Aspartic Acid
0.098 g
Serine
0.018 g
Mufa 20:1
0.001 g
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