Pears, Heavy syrup Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
74

Fat

Total Lipid (Fat)
0.18 g
Fatty Acids, Total Monounsaturated
0.037 g
Fatty Acids, Total Polyunsaturated
0.041 g
Fatty Acids, Total Saturated
0.01 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Fiber, Total Dietary
2.7 g
Total Sugars
16.4 g
Carbohydrate, By Difference
19.1 g
Protein
0.24 g

Vitamins

Vitamin C, Total Ascorbic Acid
1.1 mg
Vitamin E (Alpha Tocopherol)
0.12 mg
Vitamin B 6
0.014 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin B 12
0 µg
Vitamin A, Iu
8 iu
Vitamin K (Phylloquinone)
0.3 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Ash
0.15 g
Iron, Fe
0.22 mg
Magnesium, Mg
4 mg
Phosphorus, P
8 mg
Copper, Cu
0.061 mg
Cryptoxanthin, Beta
2 µg
Lycopene
0 µg
Thiamin
0.011 mg
Riboflavin
0.024 mg
Folate, Total
1 µg
Retinol
0 µg
Carotene, Beta
4 µg
Carotene, Alpha
0 µg
Folic Acid
0 µg
Calcium, Ca
6 mg
Potassium, K
66 mg
Zinc, Zn
0.08 mg
Selenium, Se
0.1 µg
Lutein + Zeaxanthin
50 µg
Niacin
0.242 mg
Water
80.4 g
Caffeine
0 mg
Theobromine
0 mg
Choline, Total
1.3 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.008 g
Sfa 18:0
0.001 g
Mufa 18:1
0.036 g
Pufa 18:2
0.041 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
1 µg
Folate, Food
1 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Fluoride, F
7.5 µg
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