Pears, Heavy syrup pack, Solids and liquids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
74

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.007 g
Total Lipid (Fat)
0.13 g
Fatty Acids, Total Monounsaturated
0.027 g
Fatty Acids, Total Polyunsaturated
0.03 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Fiber, Total Dietary
1.6 g
Carbohydrate, By Difference
19.2 g
Total Sugars
15.2 g
Protein
0.2 g

Vitamins

Vitamin K (Phylloquinone)
0.3 µg
Vitamin E (Alpha Tocopherol)
0.08 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
0 iu
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
1.1 mg
Vitamin B 6
0.014 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Fructose
5.9 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Sucrose
1.4 g
Glucose
6.1 g
Maltose
1.9 g
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
0 µg
Lutein + Zeaxanthin
34 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Alcohol, Ethyl
0 g
Fluoride, F
7.5 µg
Retinol
0 µg
Ash
0.15 g
Iron, Fe
0.22 mg
Magnesium, Mg
4 mg
Phosphorus, P
7 mg
Copper, Cu
0.049 mg
Manganese, Mn
0.032 mg
Thiamin
0.01 mg
Riboflavin
0.022 mg
Folate, Total
1 µg
Mufa 16:1
0.001 g
Threonine
0.005 g
Methionine
0.002 g
Phenylalanine
0.005 g
Tyrosine
0.002 g
Alanine
0.007 g
Glutamic Acid
0.014 g
Glycine
0.006 g
Proline
0.005 g
Calcium, Ca
5 mg
Potassium, K
65 mg
Zinc, Zn
0.08 mg
Water
80.4 g
Niacin
0.242 mg
Pantothenic Acid
0.022 mg
Isoleucine
0.006 g
Leucine
0.01 g
Lysine
0.007 g
Cystine
0.002 g
Valine
0.007 g
Arginine
0.003 g
Histidine
0.002 g
Aspartic Acid
0.039 g
Serine
0.007 g
Sfa 16:0
0.006 g
Sfa 18:0
0.001 g
Mufa 18:1
0.026 g
Pufa 18:2
0.03 g
Folate, Food
1 µg
Choline, Total
1.9 mg
Folate, Dfe
1 µg
Betaine
0.3 mg