Pears, Red anjou Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

62

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.14 g

Cholesterol

Sodium

1 mg

Carbohydrates

Carbohydrate, By Difference

14.9 g

Total Sugars

9.54 g

Fiber, Total Dietary

3 g

Protein

0.33 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin B 6

0.039 mg

Vitamin A, Iu

24 iu

Vitamin A, Rae

1 µg

Vitamin C, Total Ascorbic Acid

5.2 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

4.9 µg

Minerals

Sucrose

0.26 g

Glucose

2.74 g

Water

84.2 g

Calcium, Ca

11 mg

Potassium, K

123 mg

Zinc, Zn

0.13 mg

Selenium, Se

0.1 µg

Lutein + Zeaxanthin

53 µg

Niacin

0.162 mg

Pantothenic Acid

0.053 mg

Choline, Total

5.1 mg

Isoleucine

0.01 g

Leucine

0.017 g

Lysine

0.015 g

Cystine

0.001 g

Valine

0.015 g

Arginine

0.009 g

Histidine

0.001 g

Aspartic Acid

0.094 g

Serine

0.014 g

Ash

0.35 g

Fructose

6.48 g

Iron, Fe

0.19 mg

Magnesium, Mg

7 mg

Phosphorus, P

13 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.056 mg

Carotene, Beta

14 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Thiamin

0.012 mg

Riboflavin

0.028 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.001 g

Threonine

0.01 g

Methionine

0.002 g

Phenylalanine

0.01 g

Tyrosine

0.001 g

Alanine

0.012 g

Glutamic Acid

0.027 g

Glycine

0.011 g

Proline

0.019 g

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