Peas and carrots Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
48

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Monounsaturated
0.035 g
Fatty Acids, Total Polyunsaturated
0.201 g
Total Lipid (Fat)
0.42 g
Fatty Acids, Total Saturated
0.077 g
Cholesterol
0 mg
Sodium
68 mg

Carbohydrates

Carbohydrate, By Difference
10.1 g
Fiber, Total Dietary
3.1 g
Total Sugars
4.36 g
Protein
3.09 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
9510 iu
Vitamin A, Rae
476 µg
Vitamin K (Phylloquinone)
18.8 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.52 mg
Vitamin B 6
0.087 mg
Vitamin C, Total Ascorbic Acid
8.1 mg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Carotene, Beta
4720 µg
Carotene, Alpha
1870 µg
Cryptoxanthin, Beta
99 µg
Lycopene
0 µg
Folate, Food
26 µg
Tryptophan
0.021 g
Threonine
0.156 g
Methionine
0.045 g
Phenylalanine
0.114 g
Tyrosine
0.067 g
Alanine
0.149 g
Glutamic Acid
0.467 g
Glycine
0.102 g
Proline
0.099 g
Lutein + Zeaxanthin
1540 µg
Folate, Dfe
26 µg
Isoleucine
0.116 g
Leucine
0.185 g
Lysine
0.182 g
Cystine
0.041 g
Valine
0.133 g
Arginine
0.232 g
Histidine
0.063 g
Aspartic Acid
0.295 g
Serine
0.103 g
Choline, Total
18.1 mg
Alcohol, Ethyl
0 g
Retinol
0 µg
Water
85.8 g
Sfa 16:0
0.068 g
Sfa 18:0
0.007 g
Mufa 18:1
0.035 g
Pufa 18:2
0.164 g
Pufa 18:3
0.036 g
Calcium, Ca
23 mg
Potassium, K
158 mg
Zinc, Zn
0.45 mg
Niacin
1.15 mg
Pantothenic Acid
0.163 mg
Mufa 16:1
0.001 g
Sfa 12:0
0.001 g
Sfa 14:0
0 g
Thiamin
0.225 mg
Riboflavin
0.064 mg
Folate, Total
26 µg
Ash
0.57 g
Iron, Fe
0.94 mg
Magnesium, Mg
16 mg
Phosphorus, P
49 mg
Copper, Cu
0.076 mg
Manganese, Mn
0.202 mg
Selenium, Se
1.1 µg
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