Peas and onions Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
45

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.036 g
Total Lipid (Fat)
0.2 g
Fatty Acids, Total Monounsaturated
0.019 g
Fatty Acids, Total Polyunsaturated
0.094 g
Cholesterol
0 mg
Sodium
37 mg

Carbohydrates

Total Sugars
3.77 g
Carbohydrate, By Difference
8.63 g
Fiber, Total Dietary
2.2 g
Protein
2.54 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.02 mg
Vitamin K (Phylloquinone)
12.1 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin E, Added
0 mg
Vitamin A, Rae
53 µg
Vitamin A, Iu
1050 iu
Vitamin C, Total Ascorbic Acid
6.9 mg
Vitamin B 12
0 µg
Vitamin B 6
0.087 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
1200 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
626 µg
Carotene, Alpha
10 µg
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Choline, Total
15.9 mg
Folate, Dfe
20 µg
Folate, Food
20 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Sfa 14:0
0 g
Tryptophan
0.019 g
Threonine
0.093 g
Methionine
0.037 g
Phenylalanine
0.092 g
Tyrosine
0.054 g
Alanine
0.11 g
Glutamic Acid
0.351 g
Glycine
0.087 g
Proline
0.081 g
Thiamin
0.15 mg
Riboflavin
0.069 mg
Folate, Total
20 µg
Iron, Fe
0.94 mg
Magnesium, Mg
13 mg
Phosphorus, P
34 mg
Copper, Cu
0.063 mg
Manganese, Mn
0.166 mg
Ash
0.45 g
Isoleucine
0.091 g
Leucine
0.148 g
Lysine
0.147 g
Cystine
0.017 g
Valine
0.107 g
Arginine
0.209 g
Histidine
0.049 g
Aspartic Acid
0.227 g
Serine
0.084 g
Water
88.2 g
Calcium, Ca
14 mg
Potassium, K
117 mg
Zinc, Zn
0.29 mg
Sfa 16:0
0.033 g
Sfa 18:0
0.003 g
Mufa 18:1
0.019 g
Pufa 18:2
0.078 g
Pufa 18:3
0.016 g
Niacin
1.04 mg
Pantothenic Acid
0.09 mg
Selenium, Se
0.4 µg
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