Peas, Green Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

81

Fat

Fatty Acids, Total Saturated

0.071 g

Fatty Acids, Total Monounsaturated

0.035 g

Fatty Acids, Total Polyunsaturated

0.187 g

Total Lipid (Fat)

0.4 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

5 mg

Carbohydrates

Carbohydrate, By Difference

14.4 g

Total Sugars

5.67 g

Fiber, Total Dietary

5.7 g

Protein

5.42 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

765 iu

Vitamin A, Rae

38 µg

Vitamin C, Total Ascorbic Acid

40 mg

Vitamin B 12

0 µg

Vitamin B 6

0.169 mg

Vitamin E (Alpha Tocopherol)

0.13 mg

Vitamin K (Phylloquinone)

24.8 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Betaine

0.2 mg

Folate, Food

65 µg

Folate, Dfe

65 µg

Choline, Total

28.4 mg

Alcohol, Ethyl

0 g

Retinol

0 µg

Ash

0.87 g

Iron, Fe

1.47 mg

Magnesium, Mg

33 mg

Phosphorus, P

108 mg

Copper, Cu

0.176 mg

Manganese, Mn

0.41 mg

Tryptophan

0.037 g

Threonine

0.203 g

Methionine

0.082 g

Phenylalanine

0.2 g

Tyrosine

0.114 g

Alanine

0.24 g

Glutamic Acid

0.741 g

Glycine

0.184 g

Proline

0.173 g

Thiamin

0.266 mg

Riboflavin

0.132 mg

Folate, Total

65 µg

Niacin

2.09 mg

Pantothenic Acid

0.104 mg

Sfa 16:0

0.064 g

Sfa 18:0

0.007 g

Mufa 18:1

0.035 g

Pufa 18:2

0.152 g

Pufa 18:3

0.035 g

Water

78.9 g

Isoleucine

0.195 g

Leucine

0.323 g

Lysine

0.317 g

Cystine

0.032 g

Valine

0.235 g

Arginine

0.428 g

Histidine

0.107 g

Aspartic Acid

0.496 g

Serine

0.181 g

Calcium, Ca

25 mg

Potassium, K

244 mg

Zinc, Zn

1.24 mg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

2480 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.95 mg

Sucrose

4.99 g

Glucose

0.12 g

Maltose

0.17 g

Carotene, Beta

449 µg

Carotene, Alpha

21 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.02 mg

Galactose

0 g

Fructose

0.39 g

Lactose

0 g

Selenium, Se

1.8 µg

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