Peas, Green, Split, Mature seeds Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
364

Fat

Fatty Acids, Total Trans
0.004 g
Fatty Acids, Total Saturated
0.408 g
Fatty Acids, Total Trans Monoenoic
0.002 g
Fatty Acids, Total Monounsaturated
0.615 g
Fatty Acids, Total Polyunsaturated
1.02 g
Total Lipid (Fat)
3.89 g
Fatty Acids, Total Trans Polyenoic
0.002 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Fiber, Total Dietary
22.2 g
Carbohydrate, By Difference
61.6 g
Total Sugars
3.14 g
Protein
23.1 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
15.9 µg
Vitamin B 6
0.14 mg
Vitamin K (Menaquinone 4)
0 µg
Vitamin E (Alpha Tocopherol)
0.12 mg
Vitamin A, Iu
149 iu
Vitamin A, Rae
7 µg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
1.8 mg

Minerals

Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Folic Acid
0 µg
Carotene, Beta
89 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Sfa 17:0
0.005 g
Sfa 24:0
0.007 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Tocopherol, Delta
0.14 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Ash
2.67 g
Fructose
0 g
Lactose
0 g
Folate, Food
15 µg
Tryptophan
0.159 g
Threonine
0.813 g
Methionine
0.195 g
Phenylalanine
1.15 g
Tyrosine
0.518 g
Alanine
1.05 g
Glutamic Acid
3.87 g
Glycine
1.01 g
Proline
1.04 g
Hydroxyproline
0 g
Thiamin
0.719 mg
Riboflavin
0.244 mg
Folate, Total
15 µg
Sfa 22:0
0.004 g
Mufa 14:1
0 g
Mufa 16:1
0.001 g
Sfa 12:0
0.001 g
Sfa 14:0
0.006 g
Galactose
0 g
Iron, Fe
4.73 mg
Magnesium, Mg
63 mg
Phosphorus, P
334 mg
Copper, Cu
0.809 mg
Manganese, Mn
1.19 mg
Mufa 18:1 C
0.6 g
Pufa 18:2 N 6 C,C
0.854 g
Mufa 22:1 C
0.002 g
Mufa 17:1
0.001 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.163 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g
Tocopherol, Beta
0 mg
Tocopherol, Gamma
5.75 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
3.61 mg
Pantothenic Acid
0.962 mg
Choline, Total
157 mg
Folate, Dfe
15 µg
Betaine
0.6 mg
Isoleucine
0.983 g
Leucine
1.68 g
Lysine
1.77 g
Cystine
0.273 g
Valine
1.04 g
Arginine
1.9 g
Histidine
0.586 g
Aspartic Acid
2.55 g
Serine
1.07 g
Mufa 20:1
0.009 g
Mufa 22:1
0.002 g
Sfa 15:0
0.005 g
Tfa 18:1 T
0.002 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.002 g
Pufa 18:2 Cl As
0 g
Sfa 10:0
0.004 g
Sfa 16:0
0.268 g
Sfa 18:0
0.096 g
Sfa 20:0
0.013 g
Mufa 18:1
0.602 g
Pufa 18:2
0.856 g
Pufa 18:3
0.163 g
Pufa 20:4
0.001 g
Sucrose
2.69 g
Glucose
0.44 g
Maltose
0 g
Water
8.69 g
Calcium, Ca
46 mg
Potassium, K
852 mg
Zinc, Zn
3.49 mg
Selenium, Se
10.7 µg
Pufa 20:2 N 6 C,C
0.001 g
Mufa 16:1 C
0.001 g
Pufa 18:3 N 6 C,C,C
0.001 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Retinol
0 µg