Peas, Mature seeds, Sprouted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

124

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.68 g

Fatty Acids, Total Monounsaturated

0.061 g

Fatty Acids, Total Polyunsaturated

0.326 g

Fatty Acids, Total Saturated

0.124 g

Cholesterol

0 mg

Sodium

20 mg

Carbohydrates

Carbohydrate, By Difference

27.1 g

Protein

8.8 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.265 mg

Vitamin C, Total Ascorbic Acid

10.4 mg

Vitamin B 12

0 µg

Vitamin A, Iu

166 iu

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Water

62.3 g

Calcium, Ca

36 mg

Potassium, K

381 mg

Zinc, Zn

1.05 mg

Isoleucine

0.171 g

Leucine

0.365 g

Lysine

0.384 g

Cystine

0.155 g

Valine

0.22 g

Arginine

0.484 g

Histidine

0.167 g

Aspartic Acid

0.656 g

Serine

0.299 g

Sfa 16:0

0.112 g

Sfa 18:0

0.012 g

Mufa 18:1

0.061 g

Pufa 18:2

0.265 g

Pufa 18:3

0.061 g

Niacin

3.09 mg

Pantothenic Acid

1.03 mg

Thiamin

0.225 mg

Riboflavin

0.155 mg

Folate, Total

144 µg

Threonine

0.186 g

Methionine

0.069 g

Phenylalanine

0.251 g

Tyrosine

0.127 g

Alanine

0.245 g

Glutamic Acid

1.02 g

Glycine

0.208 g

Proline

0.277 g

Iron, Fe

2.26 mg

Magnesium, Mg

56 mg

Phosphorus, P

165 mg

Copper, Cu

0.272 mg

Manganese, Mn

0.438 mg

Ash

1.14 g

Folate, Dfe

144 µg

Folate, Food

144 µg

Selenium, Se

0.6 µg

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