Peppermint Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

70

Fat

Fatty Acids, Total Saturated

0.246 g

Fatty Acids, Total Polyunsaturated

0.508 g

Fatty Acids, Total Monounsaturated

0.033 g

Total Lipid (Fat)

0.94 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

31 mg

Carbohydrates

Fiber, Total Dietary

8 g

Carbohydrate, By Difference

14.9 g

Protein

3.75 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

4250 iu

Vitamin C, Total Ascorbic Acid

31.8 mg

Vitamin B 12

0 µg

Vitamin B 6

0.129 mg

Vitamin A, Rae

212 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

114 µg

Sfa 14:0

0.006 g

Mufa 16:1

0.002 g

Phytosterols

13 mg

Ash

1.76 g

Iron, Fe

5.08 mg

Magnesium, Mg

80 mg

Phosphorus, P

73 mg

Copper, Cu

0.329 mg

Manganese, Mn

1.18 mg

Thiamin

0.082 mg

Riboflavin

0.266 mg

Folate, Total

114 µg

Folate, Food

114 µg

Tryptophan

0.058 g

Threonine

0.154 g

Methionine

0.053 g

Phenylalanine

0.191 g

Tyrosine

0.113 g

Alanine

0.195 g

Glutamic Acid

0.409 g

Glycine

0.18 g

Proline

0.154 g

Mufa 18:1

0.029 g

Pufa 18:2

0.069 g

Pufa 18:3

0.435 g

Niacin

1.71 mg

Pantothenic Acid

0.338 mg

Isoleucine

0.154 g

Leucine

0.281 g

Lysine

0.161 g

Cystine

0.041 g

Valine

0.187 g

Arginine

0.173 g

Histidine

0.075 g

Aspartic Acid

0.443 g

Serine

0.146 g

Sfa 16:0

0.176 g

Sfa 18:0

0.025 g

Water

78.6 g

Calcium, Ca

243 mg

Potassium, K

569 mg

Zinc, Zn

1.11 mg

Retinol

0 µg

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