Peppers, Ancho Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

281

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.82 g

Total Lipid (Fat)

8.2 g

Fatty Acids, Total Monounsaturated

0.492 g

Fatty Acids, Total Polyunsaturated

4.51 g

Cholesterol

0 mg

Sodium

43 mg

Carbohydrates

Carbohydrate, By Difference

51.4 g

Fiber, Total Dietary

21.6 g

Protein

11.9 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12

0 µg

Vitamin A, Rae

1020 µg

Vitamin C, Total Ascorbic Acid

2 mg

Vitamin A, Iu

20400 iu

Vitamin B 6

3.54 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Copper, Cu

0.508 mg

Folic Acid

0 µg

Folate, Dfe

69 µg

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Ash

5.89 g

Iron, Fe

10.9 mg

Magnesium, Mg

113 mg

Phosphorus, P

201 mg

Thiamin

0.179 mg

Riboflavin

2.26 mg

Folate, Total

69 µg

Manganese, Mn

1.28 mg

Folate, Food

69 µg

Tryptophan

0.155 g

Threonine

0.425 g

Methionine

0.142 g

Phenylalanine

0.361 g

Tyrosine

0.245 g

Alanine

0.476 g

Glutamic Acid

1.53 g

Glycine

0.425 g

Proline

0.502 g

Mufa 16:1

0 g

Sfa 14:0

0.082 g

Sfa 16:0

0.656 g

Sfa 18:0

0.082 g

Mufa 18:1

0.41 g

Pufa 18:2

4.26 g

Pufa 18:3

0.164 g

Niacin

6.4 mg

Pantothenic Acid

1.99 mg

Water

22.6 g

Calcium, Ca

61 mg

Potassium, K

2410 mg

Zinc, Zn

1.42 mg

Isoleucine

0.373 g

Leucine

0.605 g

Lysine

0.515 g

Cystine

0.219 g

Valine

0.489 g

Arginine

0.554 g

Histidine

0.232 g

Aspartic Acid

1.66 g

Serine

0.464 g

Selenium, Se

2.9 µg

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