Bell Pepper Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

20

Fat

Total Lipid (Fat)

0.17 g

Fatty Acids, Total Saturated

0.058 g

Fatty Acids, Total Monounsaturated

0.008 g

Fatty Acids, Total Polyunsaturated

0.062 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

3 mg

Carbohydrates

Fiber, Total Dietary

1.7 g

Carbohydrate, By Difference

4.64 g

Total Sugars

2.4 g

Protein

0.86 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.224 mg

Vitamin E (Alpha Tocopherol)

0.37 mg

Vitamin C, Total Ascorbic Acid

80.4 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

7.4 µg

Vitamin A, Rae

18 µg

Vitamin A, Iu

370 iu

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Fluoride, F

2 µg

Niacin

0.48 mg

Pantothenic Acid

0.099 mg

Selenium, Se

0 µg

Calcium, Ca

10 mg

Potassium, K

175 mg

Zinc, Zn

0.13 mg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Sucrose

0.11 g

Glucose

1.16 g

Maltose

0 g

Water

93.9 g

Ash

0.43 g

Starch

0 g

Fructose

1.12 g

Lactose

0 g

Iron, Fe

0.34 mg

Magnesium, Mg

10 mg

Phosphorus, P

20 mg

Copper, Cu

0.066 mg

Manganese, Mn

0.122 mg

Cryptoxanthin, Beta

7 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Carotene, Beta

208 µg

Carotene, Alpha

21 µg

Tocotrienol, Delta

0 mg

Thiamin

0.057 mg

Riboflavin

0.028 mg

Folate, Food

10 µg

Tryptophan

0.012 g

Threonine

0.036 g

Methionine

0.007 g

Phenylalanine

0.092 g

Tyrosine

0.012 g

Alanine

0.036 g

Glutamic Acid

0.194 g

Glycine

0.03 g

Proline

0.024 g

Folate, Total

10 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

9 mg

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Alcohol, Ethyl

0 g

Choline, Total

5.5 mg

Folate, Dfe

10 µg

Betaine

0.1 mg

Isoleucine

0.024 g

Leucine

0.036 g

Lysine

0.039 g

Cystine

0.012 g

Valine

0.036 g

Arginine

0.027 g

Histidine

0.01 g

Aspartic Acid

0.208 g

Serine

0.054 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.05 g

Sfa 18:0

0.008 g

Sfa 20:0

0 g

Mufa 18:1

0.008 g

Pufa 18:2

0.054 g

Pufa 18:3

0.008 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Retinol

0 µg

Galactose

0 g

Lutein + Zeaxanthin

341 µg

Caffeine

0 mg

Theobromine

0 mg

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