Peppers, Sweet, Green, Sauteed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

116

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Monounsaturated

2.34 g

Fatty Acids, Total Polyunsaturated

5.9 g

Fatty Acids, Total Saturated

1.59 g

Total Lipid (Fat)

11.8 g

Cholesterol

0 mg

Sodium

17 mg

Carbohydrates

Carbohydrate, By Difference

4.22 g

Total Sugars

2.17 g

Fiber, Total Dietary

1.8 g

Protein

0.78 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

14 µg

Vitamin A, Iu

273 iu

Vitamin C, Total Ascorbic Acid

177 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

21.3 µg

Vitamin E (Alpha Tocopherol)

1.4 mg

Vitamin B 6

0.196 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Choline, Total

4.8 mg

Betaine

0.1 mg

Isoleucine

0.022 g

Leucine

0.033 g

Lysine

0.036 g

Cystine

0.011 g

Valine

0.033 g

Arginine

0.024 g

Histidine

0.009 g

Aspartic Acid

0.189 g

Serine

0.049 g

Folate, Food

2 µg

Tryptophan

0.011 g

Threonine

0.033 g

Methionine

0.007 g

Phenylalanine

0.084 g

Tyrosine

0.011 g

Alanine

0.033 g

Glutamic Acid

0.176 g

Glycine

0.027 g

Proline

0.022 g

Cryptoxanthin, Beta

17 µg

Lycopene

0 µg

Carotene, Beta

135 µg

Carotene, Alpha

42 µg

Selenium, Se

0.6 µg

Ash

0.5 g

Starch

0 g

Fructose

1.08 g

Lactose

0 g

Tocopherol, Delta

2.3 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.042 mg

Riboflavin

0.048 mg

Folate, Total

2 µg

Galactose

0 g

Iron, Fe

0.3 mg

Magnesium, Mg

8 mg

Phosphorus, P

15 mg

Copper, Cu

0.017 mg

Manganese, Mn

0.062 mg

Retinol

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.035 g

Mufa 14:1

0 g

Mufa 16:1

0.002 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Sucrose

0 g

Glucose

1.09 g

Maltose

0 g

Water

82.6 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.1 g

Sfa 18:0

0.42 g

Sfa 20:0

0.035 g

Mufa 18:1

2.31 g

Pufa 18:2

5.13 g

Pufa 18:3

0.77 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.025 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Calcium, Ca

8 mg

Potassium, K

134 mg

Zinc, Zn

0.06 mg

Tocopherol, Beta

0.07 mg

Tocopherol, Gamma

7.55 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.582 mg

Pantothenic Acid

0.111 mg

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