Peppers, Sweet, Red, Freeze-dried Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
314

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
3 g
Fatty Acids, Total Monounsaturated
0.202 g
Fatty Acids, Total Polyunsaturated
1.61 g
Fatty Acids, Total Saturated
0.447 g
Cholesterol
0 mg
Sodium
193 mg

Carbohydrates

Total Sugars
40.8 g
Carbohydrate, By Difference
68.7 g
Fiber, Total Dietary
21.3 g
Protein
17.9 g

Vitamins

Vitamin E (Alpha Tocopherol)
4 mg
Vitamin A, Iu
77300 iu
Vitamin A, Rae
3860 µg
Vitamin K (Phylloquinone)
114 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
2.22 mg
Vitamin C, Total Ascorbic Acid
1900 mg
Vitamin B 12
0 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Lutein + Zeaxanthin
5800 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
229 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Retinol
0 µg
Carotene, Beta
42900 µg
Carotene, Alpha
6930 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
229 µg
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Water
2 g
Calcium, Ca
134 mg
Potassium, K
3170 mg
Zinc, Zn
2.41 mg
Sfa 16:0
0.331 g
Sfa 18:0
0.105 g
Mufa 18:1
0.181 g
Pufa 18:2
1.46 g
Pufa 18:3
0.145 g
Isoleucine
0.579 g
Leucine
0.937 g
Lysine
0.796 g
Cystine
0.344 g
Valine
0.756 g
Arginine
0.859 g
Histidine
0.364 g
Aspartic Acid
2.56 g
Serine
0.719 g
Niacin
7.4 mg
Pantothenic Acid
0.488 mg
Ash
8.4 g
Mufa 16:1
0.021 g
Sfa 12:0
0.002 g
Sfa 14:0
0.009 g
Tryptophan
0.229 g
Threonine
0.659 g
Methionine
0.215 g
Phenylalanine
0.553 g
Tyrosine
0.372 g
Alanine
0.733 g
Glutamic Acid
2.36 g
Glycine
0.662 g
Proline
0.779 g
Iron, Fe
10.4 mg
Magnesium, Mg
188 mg
Phosphorus, P
327 mg
Copper, Cu
1.39 mg
Manganese, Mn
1.9 mg
Thiamin
1.2 mg
Riboflavin
1.2 mg
Folate, Total
229 µg
Selenium, Se
3.7 µg
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