Peppers, Sweet, Red, Sauteed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

133

Fat

Fatty Acids, Total Monounsaturated

2.29 g

Fatty Acids, Total Polyunsaturated

5.72 g

Fatty Acids, Total Saturated

1.56 g

Total Lipid (Fat)

12.8 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

21 mg

Carbohydrates

Total Sugars

4.28 g

Carbohydrate, By Difference

6.57 g

Fiber, Total Dietary

1.8 g

Protein

1.04 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

138 µg

Vitamin A, Iu

2760 iu

Vitamin E (Alpha Tocopherol)

3.09 mg

Vitamin B 6

0.364 mg

Vitamin C, Total Ascorbic Acid

163 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

16.4 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Choline, Total

6.1 mg

Lutein + Zeaxanthin

106 µg

Folate, Dfe

2 µg

Betaine

0.1 mg

Isoleucine

0.022 g

Leucine

0.037 g

Lysine

0.037 g

Cystine

0.02 g

Valine

0.032 g

Arginine

0.037 g

Histidine

0.017 g

Aspartic Acid

0.298 g

Serine

0.052 g

Sfa 10:0

0 g

Sfa 16:0

1.07 g

Sfa 18:0

0.397 g

Sfa 20:0

0.035 g

Mufa 18:1

2.25 g

Pufa 18:2

4.94 g

Pufa 18:3

0.775 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.026 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Folate, Food

2 µg

Tryptophan

0.012 g

Threonine

0.042 g

Methionine

0.006 g

Phenylalanine

0.053 g

Tyrosine

0.01 g

Alanine

0.027 g

Glutamic Acid

0.221 g

Glycine

0.03 g

Proline

0.025 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.009 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.035 g

Mufa 14:1

0 g

Mufa 16:1

0.009 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.005 g

Sfa 24:0

0.01 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Sucrose

0.06 g

Glucose

1.91 g

Maltose

0 g

Water

79 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

193 mg

Zinc, Zn

0.15 mg

Tocopherol, Beta

0.12 mg

Tocopherol, Gamma

7.68 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.954 mg

Pantothenic Acid

0.244 mg

Folic Acid

0 µg

Iron, Fe

0.47 mg

Magnesium, Mg

12 mg

Phosphorus, P

23 mg

Copper, Cu

0.017 mg

Manganese, Mn

0.115 mg

Galactose

0 g

Cryptoxanthin, Beta

77 µg

Lycopene

484 µg

Tocopherol, Delta

2.35 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.056 mg

Riboflavin

0.109 mg

Folate, Total

2 µg

Ash

0.7 g

Starch

0 g

Fructose

2.31 g

Lactose

0 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Carotene, Beta

1570 µg

Carotene, Alpha

96 µg

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