Pheasant, Total edible Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

239

Fat

Total Lipid (Fat)

12.1 g

Fatty Acids, Total Monounsaturated

5.63 g

Fatty Acids, Total Saturated

3.91 g

Fatty Acids, Total Polyunsaturated

1.18 g

Cholesterol

89 mg

Sodium

43 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

32.4 g

Vitamins

Vitamin E, Added

0 mg

Vitamin B 6

0.75 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin A, Rae

57 µg

Vitamin A, Iu

190 iu

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

2.3 mg

Vitamin B 12

0.72 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

4.9 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.27 mg

Minerals

Choline, Total

85.8 mg

Betaine

11.9 mg

Water

54.2 g

Calcium, Ca

16 mg

Potassium, K

271 mg

Zinc, Zn

1.37 mg

Folate, Dfe

5 µg

Mufa 20:1

0.013 g

Mufa 22:1

0 g

Niacin

7.53 mg

Sfa 10:0

0 g

Sfa 16:0

2.88 g

Sfa 18:0

0.847 g

Mufa 18:1

4.01 g

Pufa 18:2

1.06 g

Pufa 18:3

0.13 g

Pufa 20:4

0 g

Folate, Food

5 µg

Sfa 12:0

0.065 g

Sfa 14:0

0.117 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

1.06 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Iron, Fe

1.43 mg

Magnesium, Mg

22 mg

Phosphorus, P

242 mg

Copper, Cu

0.084 mg

Thiamin

0.07 mg

Riboflavin

0.18 mg

Folate, Total

5 µg

Sfa 8:0

0 g

Retinol

57 µg

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Selenium, Se

20.7 µg

Caffeine

0 mg

Theobromine

0 mg

Pufa 18:4

0 g

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Ash

1.3 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Lutein + Zeaxanthin

0 µg

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