Picnic loaf, Pork, Beef Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

232

Fat

Total Lipid (Fat)

16.6 g

Fatty Acids, Total Monounsaturated

7.68 g

Fatty Acids, Total Polyunsaturated

1.89 g

Fatty Acids, Total Saturated

6.07 g

Cholesterol

38 mg

Sodium

1160 mg

Carbohydrates

Carbohydrate, By Difference

4.76 g

Fiber, Total Dietary

0 g

Protein

14.9 g

Vitamins

Vitamin D (D2 + D3), International Units

48 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D (D2 + D3)

1.2 µg

Vitamin A, Rae

0 µg

Vitamin B 6

0.3 mg

Vitamin A, Iu

0 iu

Vitamin B 12

1.5 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

2 µg

Retinol

0 µg

Water

60.2 g

Calcium, Ca

47 mg

Potassium, K

267 mg

Zinc, Zn

2.18 mg

Niacin

2.31 mg

Pantothenic Acid

0.68 mg

Isoleucine

0.582 g

Leucine

1.15 g

Lysine

1.19 g

Cystine

0.162 g

Valine

0.642 g

Arginine

0.888 g

Histidine

0.437 g

Aspartic Acid

1.32 g

Serine

0.656 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.08 g

Sfa 16:0

3.57 g

Sfa 18:0

2.08 g

Mufa 18:1

7 g

Pufa 18:2

1.68 g

Pufa 18:3

0.21 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Ash

3.48 g

Iron, Fe

1.02 mg

Magnesium, Mg

15 mg

Phosphorus, P

125 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.028 mg

Thiamin

0.374 mg

Riboflavin

0.242 mg

Folate, Total

2 µg

Folate, Food

2 µg

Tryptophan

0.143 g

Threonine

0.656 g

Methionine

0.377 g

Phenylalanine

0.537 g

Tyrosine

0.458 g

Alanine

0.89 g

Glutamic Acid

2.25 g

Glycine

0.972 g

Proline

0.859 g

Sfa 8:0

0 g

Sfa 12:0

0.05 g

Sfa 14:0

0.29 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.68 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Selenium, Se

35.7 µg

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