Pie, Apple, Commercially prepared, Enriched flour Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
237

Fat

Total Lipid (Fat)
11 g
Fatty Acids, Total Saturated
3.8 g
Fatty Acids, Total Monounsaturated
4.39 g
Fatty Acids, Total Polyunsaturated
2.2 g
Cholesterol
0 mg
Sodium
201 mg

Carbohydrates

Fiber, Total Dietary
1.6 g
Carbohydrate, By Difference
34 g
Total Sugars
15.6 g
Protein
1.9 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Phylloquinone)
3.5 µg
Vitamin E (Alpha Tocopherol)
1.52 mg
Vitamin C, Total Ascorbic Acid
3.2 mg
Vitamin B 6
0.038 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Rae
32 µg
Vitamin A, Iu
124 iu
Vitamin D (D2 + D3)
0 µg
Vitamin B 12
0.01 µg

Minerals

Alcohol, Ethyl
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Folate, Total
27 µg
Retinol
31 µg
Carotene, Beta
9 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
6 µg
Lycopene
0 µg
Lutein + Zeaxanthin
9 µg
Caffeine
0 mg
Theobromine
0 mg
Ash
0.9 g
Copper, Cu
0.046 mg
Manganese, Mn
0.182 mg
Iron, Fe
0.45 mg
Magnesium, Mg
7 mg
Phosphorus, P
24 mg
Sfa 8:0
0 g
Folate, Food
4 µg
Tryptophan
0.026 g
Threonine
0.054 g
Methionine
0.032 g
Phenylalanine
0.088 g
Tyrosine
0.054 g
Alanine
0.06 g
Glutamic Acid
0.587 g
Glycine
0.065 g
Proline
0.199 g
Thiamin
0.028 mg
Riboflavin
0.027 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Calcium, Ca
11 mg
Potassium, K
65 mg
Zinc, Zn
0.16 mg
Water
52.2 g
Niacin
0.263 mg
Pantothenic Acid
0.119 mg
Isoleucine
0.073 g
Leucine
0.129 g
Lysine
0.07 g
Cystine
0.04 g
Valine
0.084 g
Arginine
0.074 g
Histidine
0.038 g
Aspartic Acid
0.095 g
Serine
0.099 g
Choline, Total
7.2 mg
Folic Acid
23 µg
Folate, Dfe
43 µg
Betaine
16.4 mg
Selenium, Se
1 µg
Sfa 12:0
0.021 g
Sfa 14:0
0.126 g
Mufa 16:1
0.146 g
Sfa 16:0
2.06 g
Sfa 18:0
1.53 g
Mufa 18:1
4.11 g
Pufa 18:2
2.07 g
Pufa 18:3
0.123 g
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