Pie, Apple, Commercially prepared, Unenriched flour Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

237

Fat

Total Lipid (Fat)

11 g

Fatty Acids, Total Saturated

3.8 g

Fatty Acids, Total Monounsaturated

4.39 g

Fatty Acids, Total Polyunsaturated

2.2 g

Cholesterol

0 mg

Sodium

266 mg

Carbohydrates

Carbohydrate, By Difference

34 g

Fiber, Total Dietary

1.6 g

Protein

1.9 g

Vitamins

Vitamin A, Rae

29 µg

Vitamin C, Total Ascorbic Acid

3.2 mg

Vitamin A, Iu

124 iu

Vitamin B 6

0.038 mg

Vitamin B 12

0.01 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

4 µg

Retinol

28 µg

Thiamin

0.134 mg

Riboflavin

0.158 mg

Folate, Total

4 µg

Folate, Food

4 µg

Tryptophan

0.026 g

Threonine

0.054 g

Methionine

0.032 g

Phenylalanine

0.088 g

Tyrosine

0.054 g

Alanine

0.06 g

Glutamic Acid

0.587 g

Glycine

0.065 g

Ash

0.9 g

Iron, Fe

1.21 mg

Magnesium, Mg

7 mg

Phosphorus, P

24 mg

Copper, Cu

0.046 mg

Manganese, Mn

0.182 mg

Sfa 8:0

0 g

Proline

0.199 g

Water

52.2 g

Calcium, Ca

11 mg

Potassium, K

65 mg

Zinc, Zn

0.16 mg

Niacin

1.12 mg

Pantothenic Acid

0.119 mg

Isoleucine

0.073 g

Leucine

0.129 g

Lysine

0.07 g

Cystine

0.04 g

Valine

0.084 g

Arginine

0.074 g

Histidine

0.038 g

Aspartic Acid

0.095 g

Serine

0.099 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 12:0

0.021 g

Sfa 14:0

0.126 g

Mufa 16:1

0.146 g

Sfa 16:0

2.06 g

Sfa 18:0

1.53 g

Mufa 18:1

4.11 g

Pufa 18:2

2.07 g

Pufa 18:3

0.123 g

Mufa 20:1

0.061 g

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