Pie, Blueberry, Prepared from recipe Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

245

Fat

Total Lipid (Fat)

11.9 g

Fatty Acids, Total Monounsaturated

5.12 g

Fatty Acids, Total Polyunsaturated

3.08 g

Fatty Acids, Total Saturated

2.91 g

Cholesterol

0 mg

Sodium

185 mg

Carbohydrates

Carbohydrate, By Difference

33.5 g

Protein

2.7 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin B 6

0.034 mg

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin A, Iu

42 iu

Minerals

Folate, Dfe

36 µg

Folic Acid

18 µg

Retinol

0 µg

Water

51.2 g

Calcium, Ca

7 mg

Potassium, K

50 mg

Zinc, Zn

0.2 mg

Niacin

1.19 mg

Pantothenic Acid

0.124 mg

Isoleucine

0.09 g

Leucine

0.179 g

Lysine

0.057 g

Cystine

0.051 g

Valine

0.108 g

Arginine

0.113 g

Histidine

0.056 g

Aspartic Acid

0.13 g

Serine

0.124 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.65 g

Sfa 18:0

1.22 g

Mufa 18:1

5.12 g

Pufa 18:2

2.89 g

Pufa 18:3

0.188 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Ash

0.7 g

Folate, Food

5 µg

Tryptophan

0.029 g

Threonine

0.073 g

Methionine

0.046 g

Phenylalanine

0.127 g

Tyrosine

0.072 g

Alanine

0.091 g

Glutamic Acid

0.793 g

Glycine

0.099 g

Proline

0.27 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.046 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Thiamin

0.153 mg

Riboflavin

0.132 mg

Iron, Fe

1.23 mg

Magnesium, Mg

8 mg

Phosphorus, P

30 mg

Copper, Cu

0.067 mg

Manganese, Mn

0.3 mg

Selenium, Se

7.4 µg

Folate, Total

23 µg

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