Pie, Coconut cream, Prepared from mix, No-bake type Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

276

Fat

Total Lipid (Fat)

17.6 g

Fatty Acids, Total Monounsaturated

6.55 g

Fatty Acids, Total Polyunsaturated

1.22 g

Fatty Acids, Total Saturated

8.93 g

Cholesterol

23 mg

Sodium

329 mg

Carbohydrates

Fiber, Total Dietary

0.5 g

Carbohydrate, By Difference

28.5 g

Protein

2.8 g

Vitamins

Vitamin A, Rae

95 µg

Vitamin B 6

0.045 mg

Vitamin B 12

0.21 µg

Vitamin C, Total Ascorbic Acid

0.6 mg

Vitamin A, Iu

405 iu

Minerals

Folate, Dfe

23 µg

Folic Acid

11 µg

Retinol

90 µg

Isoleucine

0.137 g

Leucine

0.236 g

Lysine

0.159 g

Cystine

0.041 g

Valine

0.154 g

Arginine

0.119 g

Histidine

0.067 g

Aspartic Acid

0.184 g

Serine

0.143 g

Niacin

0.132 mg

Pantothenic Acid

0.257 mg

Water

49.7 g

Calcium, Ca

72 mg

Potassium, K

141 mg

Zinc, Zn

0.38 mg

Folate, Food

4 µg

Thiamin

0.028 mg

Riboflavin

0.104 mg

Iron, Fe

0.4 mg

Magnesium, Mg

17 mg

Phosphorus, P

169 mg

Copper, Cu

0.08 mg

Manganese, Mn

0.19 mg

Ash

1.3 g

Tryptophan

0.037 g

Threonine

0.11 g

Methionine

0.059 g

Phenylalanine

0.13 g

Tyrosine

0.108 g

Alanine

0.097 g

Glutamic Acid

0.69 g

Glycine

0.076 g

Proline

0.268 g

Sfa 4:0

0.248 g

Sfa 6:0

0.162 g

Sfa 10:0

0.336 g

Sfa 16:0

3.19 g

Sfa 18:0

1.94 g

Mufa 18:1

6.27 g

Pufa 18:2

1.06 g

Pufa 18:3

0.157 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Selenium, Se

5 µg

Folate, Total

15 µg

Sfa 8:0

0.266 g

Sfa 12:0

1.36 g

Sfa 14:0

1.26 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.171 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

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