Pie, Coconut custard, Commercially prepared Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

260

Fat

Total Lipid (Fat)

13.2 g

Fatty Acids, Total Saturated

5.85 g

Fatty Acids, Total Monounsaturated

5.5 g

Fatty Acids, Total Polyunsaturated

1.17 g

Cholesterol

35 mg

Sodium

335 mg

Carbohydrates

Fiber, Total Dietary

1.8 g

Carbohydrate, By Difference

30.2 g

Protein

5.9 g

Vitamins

Vitamin A, Rae

26 µg

Vitamin B 12

0.09 µg

Vitamin A, Iu

110 iu

Vitamin B 6

0.011 mg

Vitamin C, Total Ascorbic Acid

0.6 mg

Minerals

Folate, Dfe

19 µg

Folate, Total

13 µg

Folic Acid

9 µg

Retinol

24 µg

Thiamin

0.088 mg

Riboflavin

0.148 mg

Ash

1.4 g

Folate, Food

4 µg

Tryptophan

0.079 g

Threonine

0.216 g

Methionine

0.121 g

Phenylalanine

0.274 g

Tyrosine

0.224 g

Alanine

0.199 g

Glutamic Acid

1.44 g

Glycine

0.164 g

Proline

0.546 g

Iron, Fe

0.8 mg

Magnesium, Mg

18 mg

Phosphorus, P

122 mg

Copper, Cu

0.063 mg

Manganese, Mn

0.21 mg

Niacin

0.403 mg

Pantothenic Acid

0.238 mg

Pufa 20:4

0 g

Water

49.2 g

Calcium, Ca

81 mg

Potassium, K

175 mg

Zinc, Zn

0.68 mg

Isoleucine

0.286 g

Leucine

0.482 g

Lysine

0.335 g

Cystine

0.085 g

Valine

0.33 g

Arginine

0.284 g

Histidine

0.14 g

Aspartic Acid

0.378 g

Serine

0.301 g

Sfa 8:0

0.228 g

Sfa 12:0

1.37 g

Sfa 14:0

0.732 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.038 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0.054 g

Sfa 6:0

0.049 g

Sfa 10:0

0.208 g

Sfa 16:0

1.8 g

Sfa 18:0

1.37 g

Mufa 18:1

5.43 g

Pufa 18:2

1.09 g

Pufa 18:3

0.078 g

Selenium, Se

6.4 µg

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Back to Nutrition Facts