Pie Crust, Cookie-type, Chocolate, Ready Crust Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
484

Fat

Fatty Acids, Total Monounsaturated
14.5 g
Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
22.4 g
Fatty Acids, Total Polyunsaturated
2.04 g
Fatty Acids, Total Saturated
4.72 g
Cholesterol
0 mg
Sodium
503 mg

Carbohydrates

Total Sugars
26.3 g
Carbohydrate, By Difference
64.5 g
Fiber, Total Dietary
2.7 g
Protein
6.08 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin K (Dihydrophylloquinone)
64.1 µg
Vitamin E (Alpha Tocopherol)
1.79 mg
Vitamin B 6
0.043 mg
Vitamin K (Menaquinone 4)
0.6 µg
Vitamin E, Added
0 mg
Vitamin K (Phylloquinone)
18.2 µg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg

Minerals

Folate, Dfe
108 µg
Mufa 16:1 C
0.019 g
Glucose
0 g
Maltose
0 g
Caffeine
8 mg
Tocopherol, Beta
0.17 mg
Tocopherol, Gamma
11.8 mg
Tocotrienol, Alpha
0.04 mg
Tocotrienol, Beta
0 mg
Tocopherol, Delta
3.49 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Fructose
0 g
Lactose
0 g
Sucrose
19.5 g
Water
4.99 g
Lutein + Zeaxanthin
12 µg
Theobromine
100 mg
Calcium, Ca
32 mg
Potassium, K
187 mg
Zinc, Zn
2.1 mg
Selenium, Se
2.5 µg
Niacin
3.07 mg
Pantothenic Acid
0.168 mg
Choline, Total
16.4 mg
Folic Acid
50 µg
Betaine
21.3 mg
Isoleucine
0.225 g
Leucine
0.382 g
Lysine
0.245 g
Cystine
0.108 g
Valine
0.316 g
Arginine
0.29 g
Histidine
0.112 g
Aspartic Acid
0.454 g
Serine
0.26 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.59 g
Sfa 18:0
1.91 g
Sfa 20:0
0.088 g
Mufa 18:1
14.4 g
Pufa 18:2
1.97 g
Pufa 18:3
0.063 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.029 g
Mufa 22:1
0 g
Sfa 15:0
0.001 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Ash
2.03 g
Starch
34.7 g
Folate, Food
22 µg
Tryptophan
0.08 g
Threonine
0.205 g
Methionine
0.073 g
Phenylalanine
0.277 g
Tyrosine
0.164 g
Alanine
0.238 g
Glutamic Acid
1.32 g
Glycine
0.243 g
Proline
0.419 g
Thiamin
0.336 mg
Riboflavin
0.265 mg
Folate, Total
72 µg
Alcohol, Ethyl
0 g
Iron, Fe
4.3 mg
Magnesium, Mg
40 mg
Phosphorus, P
120 mg
Copper, Cu
0.77 mg
Manganese, Mn
1.83 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.023 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.086 g
Mufa 16:1
0.019 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.028 g