Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
501

Fat

Fatty Acids, Total Monounsaturated
16.9 g
Fatty Acids, Total Polyunsaturated
1.67 g
Fatty Acids, Total Saturated
5 g
Total Lipid (Fat)
24.8 g
Cholesterol
0 mg
Sodium
471 mg

Carbohydrates

Carbohydrate, By Difference
64.3 g
Total Sugars
18.1 g
Fiber, Total Dietary
1.9 g
Protein
5.1 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
1 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin B 6
0.076 mg
Vitamin E (Alpha Tocopherol)
1.85 mg
Vitamin K (Phylloquinone)
21.8 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
23 µg
Folate, Dfe
97 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Sfa 15:0
0.001 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.78 g
Sfa 18:0
1.97 g
Sfa 20:0
0.096 g
Mufa 18:1
16.9 g
Pufa 18:2
1.61 g
Pufa 18:3
0.06 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.034 g
Mufa 22:1
0 g
Niacin
3.22 mg
Pantothenic Acid
0.178 mg
Choline, Total
17.7 mg
Calcium, Ca
29 mg
Potassium, K
113 mg
Zinc, Zn
1.25 mg
Selenium, Se
2.6 µg
Sucrose
18.1 g
Glucose
0 g
Maltose
0 g
Water
4.37 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.02 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.102 g
Mufa 16:1
0.011 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.031 g
Copper, Cu
0.223 mg
Manganese, Mn
1.29 mg
Folate, Food
19 µg
Thiamin
0.184 mg
Riboflavin
0.213 mg
Folate, Total
65 µg
Iron, Fe
2.6 mg
Magnesium, Mg
23 mg
Phosphorus, P
117 mg
Ash
1.39 g
Starch
35.9 g
Fructose
0 g
Lactose
0 g
Betaine
38.8 mg
Folic Acid
46 µg
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