Pie crust, Cookie-type, Prepared from recipe, Graham cracker, Chilled Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

484

Fat

Fatty Acids, Total Monounsaturated

11.1 g

Fatty Acids, Total Polyunsaturated

6.77 g

Total Lipid (Fat)

24.4 g

Fatty Acids, Total Saturated

5.09 g

Cholesterol

0 mg

Sodium

560 mg

Carbohydrates

Total Sugars

37.6 g

Carbohydrate, By Difference

63.9 g

Fiber, Total Dietary

1.5 g

Protein

4.1 g

Vitamins

Vitamin A, Iu

833 iu

Vitamin A, Rae

191 µg

Vitamin K (Phylloquinone)

24.2 µg

Vitamin E (Alpha Tocopherol)

2.28 mg

Vitamin B 6

0.035 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.02 µg

Minerals

Retinol

179 µg

Carotene, Beta

143 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

31 µg

Folate, Dfe

53 µg

Choline, Total

15.4 mg

Folic Acid

27 µg

Isoleucine

0.149 g

Leucine

0.287 g

Lysine

0.107 g

Cystine

0.086 g

Valine

0.174 g

Arginine

0.171 g

Histidine

0.092 g

Aspartic Acid

0.189 g

Serine

0.202 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

3.09 g

Sfa 18:0

1.9 g

Mufa 18:1

11.1 g

Pufa 18:2

6.48 g

Pufa 18:3

0.294 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Water

6.1 g

Calcium, Ca

20 mg

Potassium, K

86 mg

Zinc, Zn

0.46 mg

Niacin

2.09 mg

Pantothenic Acid

0.216 mg

Ash

1.5 g

Iron, Fe

2.12 mg

Magnesium, Mg

18 mg

Phosphorus, P

64 mg

Copper, Cu

0.122 mg

Manganese, Mn

0.453 mg

Folate, Food

7 µg

Tryptophan

0.054 g

Threonine

0.117 g

Methionine

0.072 g

Phenylalanine

0.203 g

Tyrosine

0.127 g

Alanine

0.135 g

Glutamic Acid

1.34 g

Glycine

0.148 g

Proline

0.46 g

Sfa 8:0

0 g

Sfa 12:0

0.003 g

Sfa 14:0

0.073 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.049 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Thiamin

0.102 mg

Riboflavin

0.172 mg

Alcohol, Ethyl

0 g

Selenium, Se

5.9 µg

Folate, Total

34 µg

Back to Nutrition Facts