Pie crust, Cookie-type, Prepared from recipe, Vanilla wafer, Chilled Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
531

Fat

Total Lipid (Fat)
36.2 g
Fatty Acids, Total Monounsaturated
15.6 g
Fatty Acids, Total Polyunsaturated
10.7 g
Fatty Acids, Total Saturated
7.43 g
Cholesterol
39 mg
Sodium
515 mg

Carbohydrates

Total Sugars
7.33 g
Fiber, Total Dietary
0.1 g
Carbohydrate, By Difference
50.2 g
Protein
3.7 g

Vitamins

Vitamin E (Alpha Tocopherol)
3.06 mg
Vitamin A, Iu
1170 iu
Vitamin A, Rae
269 µg
Vitamin K (Phylloquinone)
34 µg
Vitamin D (D2 + D3), International Units
21 iu
Vitamin D (D2 + D3)
0.5 µg
Vitamin B 6
0.052 mg
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 12
0.09 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
27 µg
Retinol
253 µg
Carotene, Beta
197 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Choline, Total
22.7 mg
Folate, Dfe
79 µg
Folic Acid
43 µg
Alcohol, Ethyl
0 g
Water
8.5 g
Isoleucine
0.161 g
Leucine
0.274 g
Lysine
0.178 g
Cystine
0.077 g
Valine
0.184 g
Arginine
0.16 g
Histidine
0.079 g
Aspartic Acid
0.222 g
Serine
0.213 g
Calcium, Ca
42 mg
Potassium, K
79 mg
Zinc, Zn
0.24 mg
Niacin
2.11 mg
Pantothenic Acid
0.305 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
4.45 g
Sfa 18:0
2.88 g
Mufa 18:1
15.6 g
Pufa 18:2
10.2 g
Pufa 18:3
0.508 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Ash
1.4 g
Iron, Fe
1.63 mg
Magnesium, Mg
10 mg
Phosphorus, P
78 mg
Copper, Cu
0.068 mg
Manganese, Mn
0.178 mg
Thiamin
0.189 mg
Riboflavin
0.229 mg
Folate, Food
6 µg
Tryptophan
0.05 g
Threonine
0.127 g
Methionine
0.078 g
Phenylalanine
0.178 g
Tyrosine
0.122 g
Alanine
0.137 g
Glutamic Acid
0.963 g
Glycine
0.119 g
Proline
0.328 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.102 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Selenium, Se
7.7 µg
Folate, Total
49 µg