Pie crust, Deep dish, Made with enriched flour Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
521

Fat

Total Lipid (Fat)
31.8 g
Fatty Acids, Total Monounsaturated
16.5 g
Fatty Acids, Total Polyunsaturated
3.92 g
Fatty Acids, Total Saturated
8.86 g
Cholesterol
Sodium
393 mg

Carbohydrates

Carbohydrate, By Difference
52.5 g
Fiber, Total Dietary
2.3 g
Protein
6.1 g

Vitamins

Vitamin E (Alpha Tocopherol)
1.39 mg
Vitamin B 6
0.04 mg
Vitamin K (Menaquinone 4)
1 µg
Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
61.4 µg
Vitamin K (Phylloquinone)
16.7 µg

Minerals

Water
8.26 g
Calcium, Ca
23 mg
Potassium, K
103 mg
Zinc, Zn
0.52 mg
Selenium, Se
5 µg
Tocopherol, Beta
0.13 mg
Tocopherol, Gamma
9.41 mg
Tocotrienol, Alpha
0.03 mg
Tocotrienol, Beta
0 mg
Niacin
2.87 mg
Pantothenic Acid
0.403 mg
Folic Acid
72 µg
Folate, Dfe
144 µg
Isoleucine
0.223 g
Leucine
0.422 g
Lysine
0.112 g
Cystine
0.129 g
Valine
0.28 g
Arginine
0.226 g
Histidine
0.106 g
Aspartic Acid
0.299 g
Serine
0.305 g
Sfa 10:0
0 g
Sfa 16:0
4.97 g
Sfa 18:0
3.48 g
Sfa 20:0
0.094 g
Mufa 18:1
16 g
Pufa 18:2
3.71 g
Pufa 18:3
0.13 g
Pufa 20:4
0.012 g
Mufa 20:1
0.134 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0.062 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Ash
1.33 g
Starch
45.7 g
Iron, Fe
2.47 mg
Magnesium, Mg
17 mg
Phosphorus, P
77 mg
Copper, Cu
0.089 mg
Manganese, Mn
0.533 mg
Tocopherol, Delta
2.78 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.263 mg
Riboflavin
0.13 mg
Folate, Total
94 µg
Folate, Food
22 µg
Tryptophan
0.057 g
Threonine
0.129 g
Methionine
0.093 g
Phenylalanine
0.276 g
Tyrosine
0.123 g
Alanine
0.194 g
Glutamic Acid
2.06 g
Glycine
0.23 g
Proline
0.799 g
Hydroxyproline
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.18 g
Sfa 22:0
0.068 g
Mufa 14:1
0 g
Mufa 16:1
0.276 g
Sfa 17:0
0.07 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.13 g