Pie crust, Deep dish, Unbaked, Made with enriched flour Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
468

Fat

Total Lipid (Fat)
28.7 g
Fatty Acids, Total Monounsaturated
14.5 g
Fatty Acids, Total Polyunsaturated
3.53 g
Fatty Acids, Total Saturated
8.13 g
Cholesterol
Sodium
353 mg

Carbohydrates

Carbohydrate, By Difference
46.8 g
Fiber, Total Dietary
1.4 g
Protein
5.52 g

Vitamins

Vitamin E (Alpha Tocopherol)
1.24 mg
Vitamin B 6
0.047 mg
Vitamin K (Menaquinone 4)
1.2 µg
Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
51.7 µg
Vitamin K (Phylloquinone)
15 µg

Minerals

Water
17.8 g
Calcium, Ca
20 mg
Potassium, K
91 mg
Zinc, Zn
0.46 mg
Selenium, Se
4.5 µg
Tocopherol, Beta
0.12 mg
Tocopherol, Gamma
8.59 mg
Tocotrienol, Alpha
0.04 mg
Tocotrienol, Beta
0 mg
Niacin
2.5 mg
Pantothenic Acid
0.36 mg
Folic Acid
48 µg
Folate, Dfe
111 µg
Isoleucine
0.197 g
Leucine
0.383 g
Lysine
0.144 g
Cystine
0.111 g
Valine
0.246 g
Arginine
0.196 g
Histidine
0.096 g
Aspartic Acid
0.263 g
Serine
0.272 g
Sfa 10:0
0 g
Sfa 16:0
4.52 g
Sfa 18:0
3.25 g
Sfa 20:0
0.087 g
Mufa 18:1
14.1 g
Pufa 18:2
3.35 g
Pufa 18:3
0.115 g
Pufa 20:4
0.011 g
Mufa 20:1
0.121 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0.056 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Alanine
0.17 g
Glutamic Acid
1.84 g
Glycine
0.206 g
Proline
0.71 g
Hydroxyproline
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.162 g
Sfa 22:0
0.062 g
Mufa 14:1
0 g
Mufa 16:1
0.249 g
Sfa 17:0
0.051 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.115 g
Ash
1.17 g
Starch
41.7 g
Iron, Fe
2.26 mg
Magnesium, Mg
15 mg
Phosphorus, P
68 mg
Copper, Cu
0.079 mg
Manganese, Mn
0.476 mg
Tocopherol, Delta
2.54 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.227 mg
Riboflavin
0.143 mg
Folate, Total
77 µg
Folate, Food
29 µg
Tryptophan
0.053 g
Threonine
0.112 g
Methionine
0.083 g
Phenylalanine
0.246 g
Tyrosine
0.103 g