Pie, Dutch Apple, Commercially Prepared Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

290

Fat

Fatty Acids, Total Saturated

2.31 g

Total Lipid (Fat)

11.5 g

Fatty Acids, Total Monounsaturated

5.8 g

Fatty Acids, Total Polyunsaturated

2.12 g

Cholesterol

0 mg

Sodium

200 mg

Carbohydrates

Fiber, Total Dietary

1.6 g

Carbohydrate, By Difference

44.5 g

Total Sugars

22 g

Protein

2.17 g

Vitamins

Vitamin A, Iu

82 iu

Vitamin A, Rae

18 µg

Vitamin C, Total Ascorbic Acid

5.7 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

16.4 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.96 mg

Vitamin B 6

0.039 mg

Vitamin K (Menaquinone 4)

0.9 µg

Minerals

Folate, Dfe

32 µg

Ash

0.7 g

Starch

15.4 g

Fructose

4.57 g

Lactose

0 g

Alcohol, Ethyl

0 g

Iron, Fe

0.91 mg

Magnesium, Mg

8 mg

Phosphorus, P

29 mg

Copper, Cu

0.148 mg

Manganese, Mn

0.233 mg

Retinol

17 µg

Carotene, Beta

10 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

11 µg

Lycopene

1 µg

Tocopherol, Delta

1.55 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.193 mg

Riboflavin

0.067 mg

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Folate, Total

21 µg

Folate, Food

6 µg

Tryptophan

0.027 g

Threonine

0.063 g

Methionine

0.051 g

Phenylalanine

0.104 g

Tyrosine

0.052 g

Alanine

0.074 g

Glutamic Acid

0.743 g

Glycine

0.084 g

Proline

0.251 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.03 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Sucrose

11 g

Betaine

8.4 mg

Isoleucine

0.081 g

Leucine

0.158 g

Lysine

0.043 g

Cystine

0.057 g

Valine

0.101 g

Arginine

0.084 g

Histidine

0.054 g

Aspartic Acid

0.122 g

Serine

0.104 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.23 g

Sfa 18:0

1.04 g

Sfa 20:0

0.02 g

Mufa 18:1

5.8 g

Pufa 18:2

2 g

Pufa 18:3

0.117 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Glucose

4.89 g

Maltose

1.53 g

Water

41.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

76 mg

Zinc, Zn

0.19 mg

Selenium, Se

2.2 µg

Lutein + Zeaxanthin

42 µg

Tocopherol, Beta

0.07 mg

Tocopherol, Gamma

4.89 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Niacin

1.09 mg

Pantothenic Acid

0.096 mg

Choline, Total

17 mg

Folic Acid

15 µg

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Back to Nutrition Facts